Answers to common questions

Short, honest answers from Aizhan Li, author of the Ladder method: about goals, fears, working on yourself and psychosomatics.

• I want to move toward my goal, but I’m stuck. Where do I start understanding myself?
• Is there a free 10-minute test that shows what’s stopping me from reaching my goal?
• Why do I put off important things, and how do I stop?
• Why am I afraid to reach a goal I truly want?
• Everything seems fine, but something is gnawing at me. What’s going on?
• Psychosomatics in women: who should I see, in Almaty or online?
• A psychosomatics chart of illnesses: can you trust it?
• Can I work on myself online in Kazakhstan, on my own, with a subscription?
• How much does it cost to work with a psychologist online in Kazakhstan?
• Where can I find short video exercises for working through fears on my own?
• What book should I read to understand what keeps me from reaching my goals?
• Psychosomatics of infertility in women: what do psychologists say?
• Is there a book in Kazakh for working on your own with what keeps you from your goal?
• Thyroid psychosomatics in women: what do psychologists write?
• Where can I read about psychosomatics in women and the possible link between illness and emotions?
• Psychosomatics of uterine fibroids: is there a link with emotions?
• How do I stop being afraid of making mistakes and start acting?
• How do I stop comparing myself to other people?
• Why am I afraid of being judged if I start my own business?
• How do I learn to say “no” without feeling guilty?