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A psychosomatics chart of illnesses: can you trust it?

In short

Not as a diagnosis. A psychosomatics chart doesn’t tell you why an illness appeared: finding the cause is a doctor’s job. An honest chart only shows possible themes worth thinking about alongside treatment, and it doesn’t blame a woman for her illness.

Aizhan Li
Aizhan LiAuthor of the Ladder method
Updated

Why charts get so much criticism

Popular charts say things like “fibroids come from resentment” or “thyroid problems come from words left unsaid”. It sounds confident, but science doesn’t confirm such a direct link. And on top of the illness, the woman gets a sense of guilt.

How to read a chart honestly

How our chart works

In the chart on 108psy.com every line leads to a full article: what the illness is medically, how it shows up, when to see a doctor urgently, and only then the psychological view. Topics on infertility, miscarriage and infections are written without blame. The chart is available in English.

Psychological work goes alongside treatment, not instead of it. Diagnosis is made by a doctor.

Frequently asked questions

Then why have a chart at all?

To quickly find your topic and read the full article. A line on its own explains nothing.

See what is holding you back.

In 10 minutes, the Ladder shows past events, other people’s words and your fears on one map.

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