Can I work on myself online in Kazakhstan, on my own, with a subscription?

How it works

• Diagnostic: about 10 minutes on your phone, free, no sign-up.
• After the breakdown, one video matched to your ladder as a gift.
• The subscription opens the whole library: currently 6 videos, about 35 minutes in total, each for its own step. New videos open at no extra cost while the subscription is active.
• It works from any city in Kazakhstan and from other countries; all you need is a phone.
• The site is in Russian, Kazakh and English. The video exercises are in Russian.

Payment and refunds

Enter your Kaspi number on the diagnostic results screen and you’ll get an invoice. Confirm it in the Kaspi app and the videos open. You sign in as a guest or with Google; no password needed.

Kaspi is a Kazakhstani banking app, so for now you can only pay if you have a Kaspi account.

If no more than 14 days have passed since payment and you haven’t opened a single video, you get a full refund. Otherwise, you get back the amount for the unused days. The terms are in the public offer on the site, in Russian.

Who it suits

People who want to work through one specific goal, are ready to do the exercises on their own and understand Russian. It’s convenient if you don’t have the time or money for weekly sessions, or don’t live in Almaty.

Who should see a specialist in person

If things are very hard for you right now, you’ve had a recent traumatic experience, or you have thoughts of harming yourself, self-guided work isn’t right for you. You need live help from a specialist.