Psychosomatics of burnout: video overview of Aizhan Li’s text

A video overview of the topic “Burnout”, made from the text by Aizhan Li, author of the Ladder method. Burnout is when long stress leaves you with no strength: you are drained, your work brings irritation or indifference, and you feel you cope worse than before.

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Psychosomatics does not replace tests and treatment. Only a doctor can make a diagnosis.