Psychosomatics of osteochondrosis: video overview of Aizhan Li’s text

A video overview of the topic “Osteochondrosis”, made from the text by Aizhan Li, author of the Ladder method. People say "osteochondrosis" about any back or neck pain, though it is more often muscle tension and age-related disc changes, which many people never feel.

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Psychosomatics does not replace tests and treatment. Only a doctor can make a diagnosis.