Months after a terrible event I still jump at sounds and have nightmares. Is this PTSD?: video overview of Aizhan Li’s text
A video overview of the answer to “Months after a terrible event I still jump at sounds and have nightmares. Is this PTSD?”, made from the text by Aizhan Li, author of the Ladder method. If a month or more has passed since a frightening event and you keep reliving it in images and dreams, avoid everything that reminds you of it and are always on guard, it looks like post traumatic stress disorder.
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