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https://108psy.com/en/psihosomatika/neregulyarnye-mesyachnye2026-11-06https://108psy.com/psihosomatika/img/en/neregulyarnye-mesyachnye.jpg https://108psy.com/en/psihosomatika/tazovaya-bol2026-11-06https://108psy.com/psihosomatika/img/en/tazovaya-bol.jpg https://108psy.com/en/psihosomatika/bol-v-chelyusti2026-11-06https://108psy.com/psihosomatika/img/en/bol-v-chelyusti.jpg https://108psy.com/en/psihosomatika/nasmork2026-11-06https://108psy.com/psihosomatika/img/en/nasmork.jpg https://108psy.com/en/psihosomatika/girsutizm2026-11-06https://108psy.com/psihosomatika/img/en/girsutizm.jpg https://108psy.com/en/psihosomatika/autoimmunnyy-tireoidit2026-11-07https://108psy.com/psihosomatika/img/en/autoimmunnyy-tireoidit.jpg https://108psy.com/en/psihosomatika/udalenie-matki2026-11-07https://108psy.com/psihosomatika/img/en/udalenie-matki.jpg https://108psy.com/psihosomatika/shchitovidnaya-zheleza/obzor2026-10-22https://108psy.com/psihosomatika/obzor/shchitovidnaya-zheleza-ru.jpgПсихосоматика щитовидной железы: видеообзор по тексту Айжан ЛиВидеообзор темы «Щитовидная железа» по тексту Айжан Ли, автора методики «Лестница». Психосоматика не объясняет, почему болеет щитовидная железа.https://108psy.com/psihosomatika/obzor/shchitovidnaya-zheleza-ru.mp44872026-10-22T00:00:00+05:00 https://108psy.com/psihosomatika/mioma-matki/obzor2026-10-22https://108psy.com/psihosomatika/obzor/mioma-matki-ru.jpgПсихосоматика миомы матки: видеообзор по тексту Айжан ЛиВидеообзор темы «Миома матки» по тексту Айжан Ли, автора методики «Лестница». Миома матки бывает у многих женщин: это доброкачественный узел в мышечной стенке матки, который часто годами себя не проявляет.https://108psy.com/psihosomatika/obzor/mioma-matki-ru.mp43912026-10-22T00:00:00+05:00 https://108psy.com/psihosomatika/endometrioz/obzor2026-10-23https://108psy.com/psihosomatika/obzor/endometrioz-ru.jpgПсихосоматика эндометриоза: видеообзор по тексту Айжан ЛиВидеообзор темы «Эндометриоз» по тексту Айжан Ли, автора методики «Лестница». При эндометриозе ткань, похожая на внутренний слой матки, растёт за её пределами.https://108psy.com/psihosomatika/obzor/endometrioz-ru.mp44582026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/molochnica/obzor2026-10-27https://108psy.com/psihosomatika/obzor/molochnica-ru.jpgПсихосоматика молочницы: видеообзор по тексту Айжан ЛиВидеообзор темы «Молочница» по тексту Айжан Ли, автора методики «Лестница». Молочница — грибковое воспаление влагалища.https://108psy.com/psihosomatika/obzor/molochnica-ru.mp43002026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/kista-yaichnika/obzor2026-10-23https://108psy.com/psihosomatika/obzor/kista-yaichnika-ru.jpgПсихосоматика кисты яичника: видеообзор по тексту Айжан ЛиВидеообзор темы «Киста яичника» по тексту Айжан Ли, автора методики «Лестница». Киста яичника — полость с жидкостью в яичнике или на нём.https://108psy.com/psihosomatika/obzor/kista-yaichnika-ru.mp43582026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/cistit/obzor2026-10-22https://108psy.com/psihosomatika/obzor/cistit-ru.jpgПсихосоматика цистита: видеообзор по тексту Айжан ЛиВидеообзор темы «Цистит» по тексту Айжан Ли, автора методики «Лестница». Цистит вызывают бактерии, которые попадают в мочевой пузырь, поэтому лечит его врач, а не психосоматика.https://108psy.com/psihosomatika/obzor/cistit-ru.mp42882026-10-22T00:00:00+05:00 https://108psy.com/psihosomatika/besplodie/obzor2026-10-22https://108psy.com/psihosomatika/obzor/besplodie-ru.jpgПсихосоматика бесплодия: видеообзор по тексту Айжан ЛиВидеообзор темы «Бесплодие» по тексту Айжан Ли, автора методики «Лестница». О бесплодии говорят, когда беременность не наступает за год регулярной близости без защиты, а после 35 лет к врачу стоит идти уже через полгода.https://108psy.com/psihosomatika/obzor/besplodie-ru.mp44462026-10-22T00:00:00+05:00 https://108psy.com/psihosomatika/mastopatiya/obzor2026-10-22https://108psy.com/psihosomatika/obzor/mastopatiya-ru.jpgПсихосоматика мастопатии: видеообзор по тексту Айжан ЛиВидеообзор темы «Мастопатия» по тексту Айжан Ли, автора методики «Лестница». Мастопатия — доброкачественные изменения в груди: уплотнения, мелкие кисты, тяжесть перед месячными.https://108psy.com/psihosomatika/obzor/mastopatiya-ru.mp43232026-10-22T00:00:00+05:00 https://108psy.com/psihosomatika/gipotireoz/obzor2026-10-23https://108psy.com/psihosomatika/obzor/gipotireoz-ru.jpgПсихосоматика гипотиреоза: видеообзор по тексту Айжан ЛиВидеообзор темы «Гипотиреоз» по тексту Айжан Ли, автора методики «Лестница». При гипотиреозе щитовидная железа вырабатывает мало гормонов, и всё в теле замедляется: обмен веществ, мысли, настроение.https://108psy.com/psihosomatika/obzor/gipotireoz-ru.mp44632026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/toksikoz/obzor2026-10-22https://108psy.com/psihosomatika/obzor/toksikoz-ru.jpgПсихосоматика токсикоза: видеообзор по тексту Айжан ЛиВидеообзор темы «Токсикоз» по тексту Айжан Ли, автора методики «Лестница». Токсикоз — тошнота и рвота в первые месяцы беременности.https://108psy.com/psihosomatika/obzor/toksikoz-ru.mp43762026-10-22T00:00:00+05:00 https://108psy.com/psihosomatika/matka/obzor2026-10-24https://108psy.com/psihosomatika/obzor/matka-ru.jpgПсихосоматика матки: видеообзор по тексту Айжан ЛиВидеообзор темы «Матка» по тексту Айжан Ли, автора методики «Лестница». Матка — орган, в котором вынашивают ребёнка.https://108psy.com/psihosomatika/obzor/matka-ru.mp44142026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/adneksit/obzor2026-10-24https://108psy.com/psihosomatika/obzor/adneksit-ru.jpgПсихосоматика аднексита: видеообзор по тексту Айжан ЛиВидеообзор темы «Аднексит» по тексту Айжан Ли, автора методики «Лестница». Аднексит — воспаление маточных труб и яичников.https://108psy.com/psihosomatika/obzor/adneksit-ru.mp43682026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/giperplaziya-endometriya/obzor2026-10-23https://108psy.com/psihosomatika/obzor/giperplaziya-endometriya-ru.jpgПсихосоматика гиперплазии эндометрия: видеообзор по тексту Айжан ЛиВидеообзор темы «Гиперплазия эндометрия» по тексту Айжан Ли, автора методики «Лестница». При гиперплазии внутренний слой матки, эндометрий, становится толще, чем нужно.https://108psy.com/psihosomatika/obzor/giperplaziya-endometriya-ru.mp43972026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/eroziya-sheyki-matki/obzor2026-10-23https://108psy.com/psihosomatika/obzor/eroziya-sheyki-matki-ru.jpgПсихосоматика эрозии шейки матки: видеообзор по тексту Айжан ЛиВидеообзор темы «Эрозия шейки матки» по тексту Айжан Ли, автора методики «Лестница». Эрозией обычно называют участок на шейке матки, который выглядит красным на осмотре.https://108psy.com/psihosomatika/obzor/eroziya-sheyki-matki-ru.mp44012026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/obilnye-mesyachnye/obzor2026-10-23https://108psy.com/psihosomatika/obzor/obilnye-mesyachnye-ru.jpgПсихосоматика обильных месячных: видеообзор по тексту Айжан ЛиВидеообзор темы «Обильные месячные» по тексту Айжан Ли, автора методики «Лестница». Обильными считают месячные, при которых прокладку или тампон приходится менять каждый час-два, или когда они длятся дольше недели.https://108psy.com/psihosomatika/obzor/obilnye-mesyachnye-ru.mp43042026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/boleznennye-mesyachnye/obzor2026-10-23https://108psy.com/psihosomatika/obzor/boleznennye-mesyachnye-ru.jpgПсихосоматика болезненных месячных и ПМС: видеообзор по тексту Айжан ЛиВидеообзор темы «Болезненные месячные и ПМС» по тексту Айжан Ли, автора методики «Лестница». Лёгкий дискомфорт во время месячных бывает у многих.https://108psy.com/psihosomatika/obzor/boleznennye-mesyachnye-ru.mp44312026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/vykidysh/obzor2026-10-24https://108psy.com/psihosomatika/obzor/vykidysh-ru.jpgПсихосоматика выкидыша: видеообзор по тексту Айжан ЛиВидеообзор темы «Выкидыш» по тексту Айжан Ли, автора методики «Лестница». Выкидыш — прерывание беременности до 22 недель.https://108psy.com/psihosomatika/obzor/vykidysh-ru.mp45752026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/yaichniki/obzor2026-10-24https://108psy.com/psihosomatika/obzor/yaichniki-ru.jpgПсихосоматика яичников: видеообзор по тексту Айжан ЛиВидеообзор темы «Яичники» по тексту Айжан Ли, автора методики «Лестница». Яичники — две небольшие железы, в которых созревают яйцеклетки и вырабатываются женские гормоны.https://108psy.com/psihosomatika/obzor/yaichniki-ru.mp43982026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/amenoreya/obzor2026-10-23https://108psy.com/psihosomatika/obzor/amenoreya-ru.jpgПсихосоматика аменореи: видеообзор по тексту Айжан ЛиВидеообзор темы «Аменорея» по тексту Айжан Ли, автора методики «Лестница». Аменорея — отсутствие месячных три месяца подряд и дольше, если раньше цикл был регулярным.https://108psy.com/psihosomatika/obzor/amenoreya-ru.mp43602026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/grud/obzor2026-10-24https://108psy.com/psihosomatika/obzor/grud-ru.jpgПсихосоматика груди: видеообзор по тексту Айжан ЛиВидеообзор темы «Грудь» по тексту Айжан Ли, автора методики «Лестница». Грудь у женщины связана с кормлением и заботой.https://108psy.com/psihosomatika/obzor/grud-ru.mp43362026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/fibroadenoma/obzor2026-10-23https://108psy.com/psihosomatika/obzor/fibroadenoma-ru.jpgПсихосоматика фиброаденомы: видеообзор по тексту Айжан ЛиВидеообзор темы «Фиброаденома» по тексту Айжан Ли, автора методики «Лестница». Фиброаденома — доброкачественный узел в груди.https://108psy.com/psihosomatika/obzor/fibroadenoma-ru.mp42832026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/mastit/obzor2026-10-23https://108psy.com/psihosomatika/obzor/mastit-ru.jpgПсихосоматика мастита: видеообзор по тексту Айжан ЛиВидеообзор темы «Мастит» по тексту Айжан Ли, автора методики «Лестница». Мастит — воспаление груди.https://108psy.com/psihosomatika/obzor/mastit-ru.mp43952026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/kalcinaty-v-grudi/obzor2026-10-24https://108psy.com/psihosomatika/obzor/kalcinaty-v-grudi-ru.jpgПсихосоматика кальцинатов в груди: видеообзор по тексту Айжан ЛиВидеообзор темы «Кальцинаты в груди» по тексту Айжан Ли, автора методики «Лестница». Кальцинаты — мелкие отложения кальция в ткани груди.https://108psy.com/psihosomatika/obzor/kalcinaty-v-grudi-ru.mp43872026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/forma-grudi/obzor2026-10-23https://108psy.com/psihosomatika/obzor/forma-grudi-ru.jpgПсихосоматика изменения формы груди: видеообзор по тексту Айжан ЛиВидеообзор темы «Изменение формы груди» по тексту Айжан Ли, автора методики «Лестница». Форма груди меняется с возрастом, после беременности, кормления и похудения.https://108psy.com/psihosomatika/obzor/forma-grudi-ru.mp43412026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/kolpit/obzor2026-10-24https://108psy.com/psihosomatika/obzor/kolpit-ru.jpgПсихосоматика кольпита: видеообзор по тексту Айжан ЛиВидеообзор темы «Кольпит» по тексту Айжан Ли, автора методики «Лестница». Кольпит, или вагинит, — воспаление влагалища.https://108psy.com/psihosomatika/obzor/kolpit-ru.mp43262026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/vaginizm/obzor2026-10-24https://108psy.com/psihosomatika/obzor/vaginizm-ru.jpgПсихосоматика вагинизма: видеообзор по тексту Айжан ЛиВидеообзор темы «Вагинизм» по тексту Айжан Ли, автора методики «Лестница». Вагинизм — непроизвольный спазм мышц влагалища.https://108psy.com/psihosomatika/obzor/vaginizm-ru.mp44282026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/suhost-vlagalishcha/obzor2026-10-24https://108psy.com/psihosomatika/obzor/suhost-vlagalishcha-ru.jpgПсихосоматика сухости влагалища: видеообзор по тексту Айжан ЛиВидеообзор темы «Сухость влагалища» по тексту Айжан Ли, автора методики «Лестница». Сухость влагалища — нехватка естественной смазки.https://108psy.com/psihosomatika/obzor/suhost-vlagalishcha-ru.mp43752026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/bartolinit/obzor2026-10-23https://108psy.com/psihosomatika/obzor/bartolinit-ru.jpgПсихосоматика бартолинита: видеообзор по тексту Айжан ЛиВидеообзор темы «Бартолинит» по тексту Айжан Ли, автора методики «Лестница». Бартолинит — воспаление бартолиновой железы у входа во влагалище.https://108psy.com/psihosomatika/obzor/bartolinit-ru.mp43722026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/anorgazmiya/obzor2026-10-23https://108psy.com/psihosomatika/obzor/anorgazmiya-ru.jpgПсихосоматика аноргазмии: видеообзор по тексту Айжан ЛиВидеообзор темы «Аноргазмия» по тексту Айжан Ли, автора методики «Лестница». Аноргазмия — когда женщина не испытывает оргазм или испытывает его очень редко, хотя хочет близости и есть возбуждение.https://108psy.com/psihosomatika/obzor/anorgazmiya-ru.mp44642026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/kondilomy/obzor2026-10-24https://108psy.com/psihosomatika/obzor/kondilomy-ru.jpgПсихосоматика кондилом: видеообзор по тексту Айжан ЛиВидеообзор темы «Кондиломы» по тексту Айжан Ли, автора методики «Лестница». Остроконечные кондиломы — мягкие наросты на половых органах.https://108psy.com/psihosomatika/obzor/kondilomy-ru.mp43882026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/nogi/obzor2026-10-24https://108psy.com/psihosomatika/obzor/nogi-ru.jpgПсихосоматика ног: видеообзор по тексту Айжан ЛиВидеообзор темы «Ноги» по тексту Айжан Ли, автора методики «Лестница». Ноги держат весь твой вес и несут туда, куда ты решила идти.https://108psy.com/psihosomatika/obzor/nogi-ru.mp44692026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/ruki/obzor2026-10-24https://108psy.com/psihosomatika/obzor/ruki-ru.jpgПсихосоматика рук: видеообзор по тексту Айжан ЛиВидеообзор темы «Руки» по тексту Айжан Ли, автора методики «Лестница». Руки немеют по ночам, ноют суставы пальцев, болит плечо, дрожат кисти.https://108psy.com/psihosomatika/obzor/ruki-ru.mp44932026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/poyasnica/obzor2026-10-24https://108psy.com/psihosomatika/obzor/poyasnica-ru.jpgПсихосоматика поясницы: видеообзор по тексту Айжан ЛиВидеообзор темы «Поясница и спина» по тексту Айжан Ли, автора методики «Лестница». Боль в пояснице — одна из самых частых причин, по которым идут к врачу.https://108psy.com/psihosomatika/obzor/poyasnica-ru.mp44132026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/sheya/obzor2026-10-22https://108psy.com/psihosomatika/obzor/sheya-ru.jpgПсихосоматика шеи: видеообзор по тексту Айжан ЛиВидеообзор темы «Шея» по тексту Айжан Ли, автора методики «Лестница». Боль и тяжесть в шее — одна из самых частых жалоб.https://108psy.com/psihosomatika/obzor/sheya-ru.mp44002026-10-22T00:00:00+05:00 https://108psy.com/psihosomatika/gastrit/obzor2026-10-24https://108psy.com/psihosomatika/obzor/gastrit-ru.jpgПсихосоматика гастрита: видеообзор по тексту Айжан ЛиВидеообзор темы «Гастрит» по тексту Айжан Ли, автора методики «Лестница». Гастрит — воспаление слизистой оболочки желудка.https://108psy.com/psihosomatika/obzor/gastrit-ru.mp43832026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/allergiya/obzor2026-10-23https://108psy.com/psihosomatika/obzor/allergiya-ru.jpgПсихосоматика аллергии: видеообзор по тексту Айжан ЛиВидеообзор темы «Аллергия» по тексту Айжан Ли, автора методики «Лестница». Аллергия — это когда иммунитет бурно отвечает на то, что для большинства людей безобидно: пыльцу, пыль, шерсть кошки, еду.https://108psy.com/psihosomatika/obzor/allergiya-ru.mp44232026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/vypadenie-volos/obzor2026-10-24https://108psy.com/psihosomatika/obzor/vypadenie-volos-ru.jpgПсихосоматика выпадения волос: видеообзор по тексту Айжан ЛиВидеообзор темы «Выпадение волос» по тексту Айжан Ли, автора методики «Лестница». Каждый день человек теряет от 50 до 100 волос, и это норма.https://108psy.com/psihosomatika/obzor/vypadenie-volos-ru.mp43602026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/psoriaz/obzor2026-10-24https://108psy.com/psihosomatika/obzor/psoriaz-ru.jpgПсихосоматика псориаза: видеообзор по тексту Айжан ЛиВидеообзор темы «Псориаз» по тексту Айжан Ли, автора методики «Лестница». Псориаз — хроническая болезнь кожи, при которой появляются красные шелушащиеся бляшки.https://108psy.com/psihosomatika/obzor/psoriaz-ru.mp44482026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/akne/obzor2026-10-23https://108psy.com/psihosomatika/obzor/akne-ru.jpgПсихосоматика акне: видеообзор по тексту Айжан ЛиВидеообзор темы «Акне» по тексту Айжан Ли, автора методики «Лестница». Акне, или угревая болезнь, — воспаление сальных желёз кожи.https://108psy.com/psihosomatika/obzor/akne-ru.mp42752026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/lishniy-ves/obzor2026-10-24https://108psy.com/psihosomatika/obzor/lishniy-ves-ru.jpgПсихосоматика лишнего веса: видеообзор по тексту Айжан ЛиВидеообзор темы «Лишний вес» по тексту Айжан Ли, автора методики «Лестница». Ты уже пробовала диеты и считала калории, а вес возвращается.https://108psy.com/psihosomatika/obzor/lishniy-ves-ru.mp44542026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/anemiya/obzor2026-10-23https://108psy.com/psihosomatika/obzor/anemiya-ru.jpgПсихосоматика анемии: видеообзор по тексту Айжан ЛиВидеообзор темы «Анемия» по тексту Айжан Ли, автора методики «Лестница». Вечная усталость, кружится голова, сыплются волосы, а ты думаешь, что просто мало спишь.https://108psy.com/psihosomatika/obzor/anemiya-ru.mp44232026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/hronicheskaya-ustalost/obzor2026-10-24https://108psy.com/psihosomatika/obzor/hronicheskaya-ustalost-ru.jpgПсихосоматика хронической усталости: видеообзор по тексту Айжан ЛиВидеообзор темы «Хроническая усталость» по тексту Айжан Ли, автора методики «Лестница». Ты спишь, отдыхаешь, а сил не прибавляется.https://108psy.com/psihosomatika/obzor/hronicheskaya-ustalost-ru.mp44002026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/gipertoniya/obzor2026-10-23https://108psy.com/psihosomatika/obzor/gipertoniya-ru.jpgПсихосоматика высокого давления: видеообзор по тексту Айжан ЛиВидеообзор темы «Высокое давление» по тексту Айжан Ли, автора методики «Лестница». Высокое давление часто никак не чувствуется.https://108psy.com/psihosomatika/obzor/gipertoniya-ru.mp45152026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/osteoporoz/obzor2026-10-24https://108psy.com/psihosomatika/obzor/osteoporoz-ru.jpgПсихосоматика остеопороза: видеообзор по тексту Айжан ЛиВидеообзор темы «Остеопороз» по тексту Айжан Ли, автора методики «Лестница». Остеопороз годами ничем не болит.https://108psy.com/psihosomatika/obzor/osteoporoz-ru.mp44212026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/gemorroy/obzor2026-10-23https://108psy.com/psihosomatika/obzor/gemorroy-ru.jpgПсихосоматика геморроя: видеообзор по тексту Айжан ЛиВидеообзор темы «Геморрой» по тексту Айжан Ли, автора методики «Лестница». Кровь на бумаге, зуд, ощущение, что сходила не до конца.https://108psy.com/psihosomatika/obzor/gemorroy-ru.mp43892026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/pochki/obzor2026-10-24https://108psy.com/psihosomatika/obzor/pochki-ru.jpgПсихосоматика почек и пиелонефрита: видеообзор по тексту Айжан ЛиВидеообзор темы «Почки и пиелонефрит» по тексту Айжан Ли, автора методики «Лестница». Тянет в пояснице сбоку, поднялась температура, больно в туалете.https://108psy.com/psihosomatika/obzor/pochki-ru.mp42952026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/kishechnik/obzor2026-10-24https://108psy.com/psihosomatika/obzor/kishechnik-ru.jpgПсихосоматика кишечника и СРК: видеообзор по тексту Айжан ЛиВидеообзор темы «Кишечник и СРК» по тексту Айжан Ли, автора методики «Лестница». Живот крутит перед важной встречей, вздувается к вечеру, то запор, то понос, а анализы в порядке.https://108psy.com/psihosomatika/obzor/kishechnik-ru.mp43562026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/gerpes/obzor2026-10-24https://108psy.com/psihosomatika/obzor/gerpes-ru.jpgПсихосоматика герпеса на губах: видеообзор по тексту Айжан ЛиВидеообзор темы «Герпес на губах» по тексту Айжан Ли, автора методики «Лестница». Сначала покалывает и жжёт, потом на губе появляются пузырьки.https://108psy.com/psihosomatika/obzor/gerpes-ru.mp43382026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/zhelchnyy-puzyr/obzor2026-10-24https://108psy.com/psihosomatika/obzor/zhelchnyy-puzyr-ru.jpgПсихосоматика желчного пузыря: видеообзор по тексту Айжан ЛиВидеообзор темы «Желчный пузырь» по тексту Айжан Ли, автора методики «Лестница». Тяжесть справа под рёбрами после жирной еды, тошнота, горечь во рту.https://108psy.com/psihosomatika/obzor/zhelchnyy-puzyr-ru.mp43872026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/glaza/obzor2026-10-24https://108psy.com/psihosomatika/obzor/glaza-ru.jpgПсихосоматика глаз: видеообзор по тексту Айжан ЛиВидеообзор темы «Глаза» по тексту Айжан Ли, автора методики «Лестница». К вечеру глаза краснеют и сохнут, в них будто песок, а после экрана всё плывёт.https://108psy.com/psihosomatika/obzor/glaza-ru.mp44302026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/dermatit/obzor2026-10-23https://108psy.com/psihosomatika/obzor/dermatit-ru.jpgПсихосоматика дерматита и экземы: видеообзор по тексту Айжан ЛиВидеообзор темы «Дерматит и экзема» по тексту Айжан Ли, автора методики «Лестница». Кожа сухая и чешется, на руках трещины, на сгибах локтей красные пятна.https://108psy.com/psihosomatika/obzor/dermatit-ru.mp44342026-10-23T00:00:00+05:00 https://108psy.com/psihosomatika/zuby/obzor2026-10-24https://108psy.com/psihosomatika/obzor/zuby-ru.jpgПсихосоматика зубов и дёсен: видеообзор по тексту Айжан ЛиВидеообзор темы «Зубы и дёсны» по тексту Айжан Ли, автора методики «Лестница». Дёсны кровят при чистке, зуб ноет от холодного, утром болит челюсть, потому что ночью ты сжимала зубы.https://108psy.com/psihosomatika/obzor/zuby-ru.mp43042026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/kashel/obzor2026-10-24https://108psy.com/psihosomatika/obzor/kashel-ru.jpgПсихосоматика кашля и бронхита: видеообзор по тексту Айжан ЛиВидеообзор темы «Кашель и бронхит» по тексту Айжан Ли, автора методики «Лестница». Простуда прошла, а кашель остался и мешает спать.https://108psy.com/psihosomatika/obzor/kashel-ru.mp43802026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/gaymorit/obzor2026-10-24https://108psy.com/psihosomatika/obzor/gaymorit-ru.jpgПсихосоматика насморка и гайморита: видеообзор по тексту Айжан ЛиВидеообзор темы «Насморк и гайморит» по тексту Айжан Ли, автора методики «Лестница». Нос заложен, давит под глазами и во лбу, пропал запах.https://108psy.com/psihosomatika/obzor/gaymorit-ru.mp44032026-10-24T00:00:00+05:00 https://108psy.com/psihosomatika/migren/obzor2026-10-27https://108psy.com/psihosomatika/obzor/migren-ru.jpgПсихосоматика мигрени: видеообзор по тексту Айжан ЛиВидеообзор темы «Мигрень» по тексту Айжан Ли, автора методики «Лестница». Мигрень это не просто сильная головная боль, а отдельное заболевание: пульсирующая боль чаще с одной стороны, тошнота, непереносимость света и звука.https://108psy.com/psihosomatika/obzor/migren-ru.mp44842026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/bessonnica/obzor2026-10-27https://108psy.com/psihosomatika/obzor/bessonnica-ru.jpgПсихосоматика бессонницы: видеообзор по тексту Айжан ЛиВидеообзор темы «Бессонница» по тексту Айжан Ли, автора методики «Лестница». Бессонницей врачи называют трудности с засыпанием, пробуждения среди ночи или слишком раннее утро, после которых ты недовольна своим сном.https://108psy.com/psihosomatika/obzor/bessonnica-ru.mp44012026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/panicheskie-ataki/obzor2026-10-27https://108psy.com/psihosomatika/obzor/panicheskie-ataki-ru.jpgПсихосоматика панических атак: видеообзор по тексту Айжан ЛиВидеообзор темы «Панические атаки» по тексту Айжан Ли, автора методики «Лестница». Паническая атака это внезапный приступ страха с сердцебиением, нехваткой воздуха, дрожью и чувством, что сейчас случится страшное.https://108psy.com/psihosomatika/obzor/panicheskie-ataki-ru.mp43852026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/klimaks/obzor2026-10-27https://108psy.com/psihosomatika/obzor/klimaks-ru.jpgПсихосоматика климакса: видеообзор по тексту Айжан ЛиВидеообзор темы «Климакс» по тексту Айжан Ли, автора методики «Лестница». Климакс это естественный период, когда месячные меняются и со временем прекращаются из-за снижения гормонов.https://108psy.com/psihosomatika/obzor/klimaks-ru.mp43972026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/pms/obzor2026-10-27https://108psy.com/psihosomatika/obzor/pms-ru.jpgПсихосоматика ПМС: видеообзор по тексту Айжан ЛиВидеообзор темы «ПМС» по тексту Айжан Ли, автора методики «Лестница». ПМС это симптомы, которые появляются за несколько дней до месячных и проходят после их начала: раздражительность, слёзы, отёки, боль в груди, головная боль, тяга к еде.https://108psy.com/psihosomatika/obzor/pms-ru.mp44032026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/kom-v-gorle/obzor2026-10-27https://108psy.com/psihosomatika/obzor/kom-v-gorle-ru.jpgПсихосоматика кома в горле: видеообзор по тексту Айжан ЛиВидеообзор темы «Ком в горле» по тексту Айжан Ли, автора методики «Лестница». Кажется, что в горле что-то застряло, а проглотить не получается.https://108psy.com/psihosomatika/obzor/kom-v-gorle-ru.mp44932026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/plechi-i-lopatki/obzor2026-10-27https://108psy.com/psihosomatika/obzor/plechi-i-lopatki-ru.jpgПсихосоматика боли в плечах и между лопатками: видеообзор по тексту Айжан ЛиВидеообзор темы «Плечи и лопатки» по тексту Айжан Ли, автора методики «Лестница». Плечи каменные, между лопатками тянет и жжёт, к вечеру шея не поворачивается.https://108psy.com/psihosomatika/obzor/plechi-i-lopatki-ru.mp44012026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/trevozhnost/obzor2026-10-28https://108psy.com/psihosomatika/obzor/trevozhnost-ru.jpgПсихосоматика тревожности и невроза: видеообзор по тексту Айжан ЛиВидеообзор темы «Тревожность и невроз» по тексту Айжан Ли, автора методики «Лестница». Внутри всё сжато, мысли крутятся по кругу, руки дрожат, живот скручивает, а с анализами всё в порядке.https://108psy.com/psihosomatika/obzor/trevozhnost-ru.mp43842026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/spkya/obzor2026-10-28https://108psy.com/psihosomatika/obzor/spkya-ru.jpgПсихосоматика поликистоза яичников (СПКЯ): видеообзор по тексту Айжан ЛиВидеообзор темы «Поликистоз яичников (СПКЯ)» по тексту Айжан Ли, автора методики «Лестница». Месячные редкие или пропадают, на лице высыпания, волосы растут не там, вес не уходит.https://108psy.com/psihosomatika/obzor/spkya-ru.mp44192026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/zamershaya-beremennost/obzor2026-10-28https://108psy.com/psihosomatika/obzor/zamershaya-beremennost-ru.jpgПсихосоматика замершей беременности: видеообзор по тексту Айжан ЛиВидеообзор темы «Замершая беременность» по тексту Айжан Ли, автора методики «Лестница». Замершая беременность это когда эмбрион перестал развиваться, а организм сам его ещё не отторг.https://108psy.com/psihosomatika/obzor/zamershaya-beremennost-ru.mp44442026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/serdcebienie/obzor2026-10-27https://108psy.com/psihosomatika/obzor/serdcebienie-ru.jpgПсихосоматика сильного сердцебиения: видеообзор по тексту Айжан ЛиВидеообзор темы «Сильное сердцебиение» по тексту Айжан Ли, автора методики «Лестница». Сердце вдруг колотится, замирает или стучит в горле.https://108psy.com/psihosomatika/obzor/serdcebienie-ru.mp44372026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/prolaktin/obzor2026-10-27https://108psy.com/psihosomatika/obzor/prolaktin-ru.jpgПсихосоматика повышенного пролактина: видеообзор по тексту Айжан ЛиВидеообзор темы «Повышенный пролактин» по тексту Айжан Ли, автора методики «Лестница». Пролактин это гормон гипофиза, в норме он высокий при беременности и кормлении грудью.https://108psy.com/psihosomatika/obzor/prolaktin-ru.mp43952026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/golovokruzhenie/obzor2026-10-27https://108psy.com/psihosomatika/obzor/golovokruzhenie-ru.jpgПсихосоматика головокружения: видеообзор по тексту Айжан ЛиВидеообзор темы «Головокружение» по тексту Айжан Ли, автора методики «Лестница». Кружится голова, земля уходит из-под ног, мутит.https://108psy.com/psihosomatika/obzor/golovokruzhenie-ru.mp44082026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/polip-endometriya/obzor2026-10-27https://108psy.com/psihosomatika/obzor/polip-endometriya-ru.jpgПсихосоматика полипа эндометрия: видеообзор по тексту Айжан ЛиВидеообзор темы «Полип эндометрия» по тексту Айжан Ли, автора методики «Лестница». Полип эндометрия это разрастание внутреннего слоя матки на ножке или широком основании.https://108psy.com/psihosomatika/obzor/polip-endometriya-ru.mp44222026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/izzhoga/obzor2026-10-27https://108psy.com/psihosomatika/obzor/izzhoga-ru.jpgПсихосоматика изжоги и рефлюкса: видеообзор по тексту Айжан ЛиВидеообзор темы «Изжога и рефлюкс» по тексту Айжан Ли, автора методики «Лестница». Жжение за грудиной и кислый вкус во рту, особенно после еды или лёжа.https://108psy.com/psihosomatika/obzor/izzhoga-ru.mp44502026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/nederzhanie-mochi/obzor2026-10-27https://108psy.com/psihosomatika/obzor/nederzhanie-mochi-ru.jpgПсихосоматика недержания мочи после родов: видеообзор по тексту Айжан ЛиВидеообзор темы «Недержание мочи после родов» по тексту Айжан Ли, автора методики «Лестница». Если моча подтекает, когда ты кашляешь, чихаешь, смеёшься или прыгаешь, врачи называют это стрессовым недержанием мочи.https://108psy.com/psihosomatika/obzor/nederzhanie-mochi-ru.mp44232026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/zapor/obzor2026-11-08https://108psy.com/psihosomatika/obzor/zapor-ru.jpgПсихосоматика запора: видеообзор по тексту Айжан ЛиВидеообзор темы «Запор» по тексту Айжан Ли, автора методики «Лестница». Стул стал редким и твёрдым, опорожнение даётся с трудом, живот вздут.https://108psy.com/psihosomatika/obzor/zapor-ru.mp43072026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/opoyasyvayushchiy-lishay/obzor2026-10-27https://108psy.com/psihosomatika/obzor/opoyasyvayushchiy-lishay-ru.jpgПсихосоматика опоясывающего лишая: видеообзор по тексту Айжан ЛиВидеообзор темы «Опоясывающий лишай» по тексту Айжан Ли, автора методики «Лестница». Опоясывающий лишай (герпес зостер) вызывает вирус ветрянки: он остаётся в теле после детской болезни и может проснуться, когда иммунитет ослаблен, в том числе от стресса.https://108psy.com/psihosomatika/obzor/opoyasyvayushchiy-lishay-ru.mp45452026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/stomatit/obzor2026-10-28https://108psy.com/psihosomatika/obzor/stomatit-ru.jpgПсихосоматика стоматита и язвочек во рту: видеообзор по тексту Айжан ЛиВидеообзор темы «Афты и стоматит» по тексту Айжан Ли, автора методики «Лестница». Во рту болезненная язвочка с красным краем, больно есть и говорить.https://108psy.com/psihosomatika/obzor/stomatit-ru.mp43932026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/dergaetsya-glaz/obzor2026-10-27https://108psy.com/psihosomatika/obzor/dergaetsya-glaz-ru.jpgПсихосоматика дёргающегося глаза (тик века): видеообзор по тексту Айжан ЛиВидеообзор темы «Дёргается глаз» по тексту Айжан Ли, автора методики «Лестница». Веко дёргается без твоей воли: чаще всего это безопасно и проходит само.https://108psy.com/psihosomatika/obzor/dergaetsya-glaz-ru.mp44522026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/potlivost/obzor2026-10-27https://108psy.com/psihosomatika/obzor/potlivost-ru.jpgПсихосоматика повышенной потливости: видеообзор по тексту Айжан ЛиВидеообзор темы «Потливость» по тексту Айжан Ли, автора методики «Лестница». Потеть от жары, нагрузки и волнения нормально.https://108psy.com/psihosomatika/obzor/potlivost-ru.mp44662026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/nizkoe-davlenie/obzor2026-10-27https://108psy.com/psihosomatika/obzor/nizkoe-davlenie-ru.jpgПсихосоматика низкого давления (гипотония): видеообзор по тексту Айжан ЛиВидеообзор темы «Низкое давление» по тексту Айжан Ли, автора методики «Лестница». Низким считают давление ниже 90/60 мм рт.https://108psy.com/psihosomatika/obzor/nizkoe-davlenie-ru.mp43922026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/shum-v-ushah/obzor2026-10-28https://108psy.com/psihosomatika/obzor/shum-v-ushah-ru.jpgПсихосоматика шума в ушах (тиннитус): видеообзор по тексту Айжан ЛиВидеообзор темы «Шум в ушах» по тексту Айжан Ли, автора методики «Лестница». Звон, шум, свист или гудение в ушах без внешнего источника называется тиннитус.https://108psy.com/psihosomatika/obzor/shum-v-ushah-ru.mp44222026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/chastye-prostudy/obzor2026-10-27https://108psy.com/psihosomatika/obzor/chastye-prostudy-ru.jpgПсихосоматика частых простуд и слабого иммунитета: видеообзор по тексту Айжан ЛиВидеообзор темы «Частые простуды и слабый иммунитет» по тексту Айжан Ли, автора методики «Лестница». Взрослые в среднем болеют простудой 2–3 раза в год, дети чаще.https://108psy.com/psihosomatika/obzor/chastye-prostudy-ru.mp43332026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/rozacea/obzor2026-10-27https://108psy.com/psihosomatika/obzor/rozacea-ru.jpgПсихосоматика розацеа (покраснение лица): видеообзор по тексту Айжан ЛиВидеообзор темы «Розацеа» по тексту Айжан Ли, автора методики «Лестница». Розацеа это долгое состояние кожи лица: краснеют щёки, нос и лоб, видны сосудики, бывают прыщики.https://108psy.com/psihosomatika/obzor/rozacea-ru.mp44392026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/vitiligo/obzor2026-10-28https://108psy.com/psihosomatika/obzor/vitiligo-ru.jpgПсихосоматика витилиго (белые пятна на коже): видеообзор по тексту Айжан ЛиВидеообзор темы «Витилиго» по тексту Айжан Ли, автора методики «Лестница». Витилиго это светлые или белые пятна на коже там, где клетки перестали вырабатывать пигмент меланин.https://108psy.com/psihosomatika/obzor/vitiligo-ru.mp44152026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/astma/obzor2026-10-27https://108psy.com/psihosomatika/obzor/astma-ru.jpgПсихосоматика бронхиальной астмы: видеообзор по тексту Айжан ЛиВидеообзор темы «Бронхиальная астма» по тексту Айжан Ли, автора методики «Лестница». Бронхиальная астма это долгая болезнь дыхательных путей: свистящее дыхание, кашель, одышка и стеснение в груди, чаще ночью и под утро.https://108psy.com/psihosomatika/obzor/astma-ru.mp44122026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/tonzillit/obzor2026-10-28https://108psy.com/psihosomatika/obzor/tonzillit-ru.jpgПсихосоматика тонзиллита и ангины: видеообзор по тексту Айжан ЛиВидеообзор темы «Тонзиллит и ангина» по тексту Айжан Ли, автора методики «Лестница». Тонзиллит, в быту ангина, это воспаление миндалин: больно глотать, поднимается температура, увеличены лимфоузлы на шее.https://108psy.com/psihosomatika/obzor/tonzillit-ru.mp43612026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/saharnyy-diabet/obzor2026-10-27https://108psy.com/psihosomatika/obzor/saharnyy-diabet-ru.jpgПсихосоматика сахарного диабета 2 типа: видеообзор по тексту Айжан ЛиВидеообзор темы «Сахарный диабет 2 типа» по тексту Айжан Ли, автора методики «Лестница». При сахарном диабете 2 типа инсулин плохо работает или его не хватает, и сахар в крови становится слишком высоким.https://108psy.com/psihosomatika/obzor/saharnyy-diabet-ru.mp44542026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/varikoz/obzor2026-10-28https://108psy.com/psihosomatika/obzor/varikoz-ru.jpgПсихосоматика варикоза (варикозного расширения вен): видеообзор по тексту Айжан ЛиВидеообзор темы «Варикоз» по тексту Айжан Ли, автора методики «Лестница». Варикоз это расширенные, извитые вены под кожей, чаще на ногах.https://108psy.com/psihosomatika/obzor/varikoz-ru.mp43612026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/krapivnica/obzor2026-10-27https://108psy.com/psihosomatika/obzor/krapivnica-ru.jpgПсихосоматика крапивницы: видеообзор по тексту Айжан ЛиВидеообзор темы «Крапивница» по тексту Айжан Ли, автора методики «Лестница». Крапивница это зудящая сыпь: красные или розовые волдыри, которые появляются внезапно и могут бродить по телу.https://108psy.com/psihosomatika/obzor/krapivnica-ru.mp43152026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/ekzema/obzor2026-10-27https://108psy.com/psihosomatika/obzor/ekzema-ru.jpgПсихосоматика экземы: видеообзор по тексту Айжан ЛиВидеообзор темы «Экзема» по тексту Айжан Ли, автора методики «Лестница». Экзема, или атопический дерматит, это частая кожная болезнь: сухая, зудящая, красная, местами потрескавшаяся кожа.https://108psy.com/psihosomatika/obzor/ekzema-ru.mp42942026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/artrit/obzor2026-10-27https://108psy.com/psihosomatika/obzor/artrit-ru.jpgПсихосоматика артрита и боли в суставах: видеообзор по тексту Айжан ЛиВидеообзор темы «Артрит и боль в суставах» по тексту Айжан Ли, автора методики «Лестница». Артрит это болезнь суставов: боль, отёк и скованность, из-за которых трудно двигаться.https://108psy.com/psihosomatika/obzor/artrit-ru.mp43652026-10-27T00:00:00+05:00 https://108psy.com/psihosomatika/toshnota/obzor2026-10-28https://108psy.com/psihosomatika/obzor/toshnota-ru.jpgПсихосоматика тошноты: видеообзор по тексту Айжан ЛиВидеообзор темы «Тошнота» по тексту Айжан Ли, автора методики «Лестница». Тошнота частая и чаще всего проходит сама.https://108psy.com/psihosomatika/obzor/toshnota-ru.mp43372026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/golovnaya-bol/obzor2026-10-28https://108psy.com/psihosomatika/obzor/golovnaya-bol-ru.jpgПсихосоматика головной боли (головная боль напряжения): видеообзор по тексту Айжан ЛиВидеообзор темы «Головная боль» по тексту Айжан Ли, автора методики «Лестница». Самая частая головная боль это головная боль напряжения: тупое давление или сжатие с обеих сторон, как обруч.https://108psy.com/psihosomatika/obzor/golovnaya-bol-ru.mp44012026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/otyoki/obzor2026-10-28https://108psy.com/psihosomatika/obzor/otyoki-ru.jpgПсихосоматика отёков ног и лица: видеообзор по тексту Айжан ЛиВидеообзор темы «Отёки» по тексту Айжан Ли, автора методики «Лестница». Отёки это скопление лишней жидкости в тканях, чаще всего в лодыжках, стопах и голенях.https://108psy.com/psihosomatika/obzor/otyoki-ru.mp43662026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/fibromialgiya/obzor2026-10-28https://108psy.com/psihosomatika/obzor/fibromialgiya-ru.jpgПсихосоматика фибромиалгии: видеообзор по тексту Айжан ЛиВидеообзор темы «Фибромиалгия» по тексту Айжан Ли, автора методики «Лестница». Фибромиалгия это длительная болезнь, при которой болит всё тело, ты быстро устаёшь, плохо спишь, а мысли становятся «туманными».https://108psy.com/psihosomatika/obzor/fibromialgiya-ru.mp44062026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/bruksizm/obzor2026-10-28https://108psy.com/psihosomatika/obzor/bruksizm-ru.jpgПсихосоматика бруксизма (скрежета зубами): видеообзор по тексту Айжан ЛиВидеообзор темы «Бруксизм (скрежет зубами)» по тексту Айжан Ли, автора методики «Лестница». Бруксизм это когда ты сжимаешь челюсти или скрежещешь зубами, чаще во сне.https://108psy.com/psihosomatika/obzor/bruksizm-ru.mp43232026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/zud-kozhi/obzor2026-10-28https://108psy.com/psihosomatika/obzor/zud-kozhi-ru.jpgПсихосоматика зуда кожи: видеообзор по тексту Айжан ЛиВидеообзор темы «Зуд кожи» по тексту Айжан Ли, автора методики «Лестница». Зуд это неприятное ощущение, из-за которого хочется чесаться.https://108psy.com/psihosomatika/obzor/zud-kozhi-ru.mp43602026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/yazva-zheludka/obzor2026-10-28https://108psy.com/psihosomatika/obzor/yazva-zheludka-ru.jpgПсихосоматика язвы желудка: видеообзор по тексту Айжан ЛиВидеообзор темы «Язва желудка» по тексту Айжан Ли, автора методики «Лестница». Язва желудка это ранка на слизистой, из-за которой появляется жгучая боль в верхней части живота.https://108psy.com/psihosomatika/obzor/yazva-zheludka-ru.mp43562026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/gryzha-pozvonochnika/obzor2026-10-28https://108psy.com/psihosomatika/obzor/gryzha-pozvonochnika-ru.jpgПсихосоматика грыжи позвоночника (межпозвонковой грыжи): видеообзор по тексту Айжан ЛиВидеообзор темы «Грыжа позвоночника» по тексту Айжан Ли, автора методики «Лестница». Грыжа диска это когда мягкая прокладка между позвонками выпячивается и может давить на нервы: болит спина или шея, бывает онемение и боль в ноге или руке.https://108psy.com/psihosomatika/obzor/gryzha-pozvonochnika-ru.mp45352026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/malo-moloka/obzor2026-10-28https://108psy.com/psihosomatika/obzor/malo-moloka-ru.jpgПсихосоматика нехватки грудного молока (лактации): видеообзор по тексту Айжан ЛиВидеообзор темы «Мало грудного молока» по тексту Айжан Ли, автора методики «Лестница». Молока обычно столько, сколько малыш и грудь «заказывают»: чем чаще кормление, тем больше молока.https://108psy.com/psihosomatika/obzor/malo-moloka-ru.mp44572026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/odyshka/obzor2026-10-28https://108psy.com/psihosomatika/obzor/odyshka-ru.jpgПсихосоматика одышки и чувства нехватки воздуха: видеообзор по тексту Айжан ЛиВидеообзор темы «Нехватка воздуха (одышка)» по тексту Айжан Ли, автора методики «Лестница». Чувство нехватки воздуха бывает от тревоги и панической атаки, но так же и от астмы, анемии, болезней сердца и лёгких.https://108psy.com/psihosomatika/obzor/odyshka-ru.mp43662026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/poslerodovaya-depressiya/obzor2026-10-28https://108psy.com/psihosomatika/obzor/poslerodovaya-depressiya-ru.jpgПсихосоматика послеродовой депрессии: видеообзор по тексту Айжан ЛиВидеообзор темы «Послеродовая депрессия» по тексту Айжан Ли, автора методики «Лестница». Послеродовая депрессия это не слабость и не вина мамы: это распространённое состояние, которое может начаться во время беременности, после родов и в течение года.https://108psy.com/psihosomatika/obzor/poslerodovaya-depressiya-ru.mp43642026-10-28T00:00:00+05:00 https://108psy.com/psihosomatika/pankreatit/obzor2026-11-08https://108psy.com/psihosomatika/obzor/pankreatit-ru.jpgПсихосоматика панкреатита: видеообзор по тексту Айжан ЛиВидеообзор темы «Панкреатит» по тексту Айжан Ли, автора методики «Лестница». Панкреатит это воспаление поджелудочной железы, которая помогает переваривать пищу и вырабатывает инсулин.https://108psy.com/psihosomatika/obzor/pankreatit-ru.mp44962026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/sindrom-bespokoynyh-nog/obzor2026-11-08https://108psy.com/psihosomatika/obzor/sindrom-bespokoynyh-nog-ru.jpgПсихосоматика синдрома беспокойных ног: видеообзор по тексту Айжан ЛиВидеообзор темы «Синдром беспокойных ног» по тексту Айжан Ли, автора методики «Лестница». Синдром беспокойных ног это сильное желание двигать ногами в покое, чаще вечером и ночью, с покалыванием, пульсацией или зудом.https://108psy.com/psihosomatika/obzor/sindrom-bespokoynyh-nog-ru.mp43422026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/snizhenie-libido/obzor2026-11-08https://108psy.com/psihosomatika/obzor/snizhenie-libido-ru.jpgПсихосоматика снижения либидо: видеообзор по тексту Айжан ЛиВидеообзор темы «Снижение либидо» по тексту Айжан Ли, автора методики «Лестница». Снижение либидо это когда желание близости стало слабее, чем раньше, или пропало.https://108psy.com/psihosomatika/obzor/snizhenie-libido-ru.mp43282026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/otit/obzor2026-11-08https://108psy.com/psihosomatika/obzor/otit-ru.jpgПсихосоматика отита: видеообзор по тексту Айжан ЛиВидеообзор темы «Отит» по тексту Айжан Ли, автора методики «Лестница». Отит это воспаление уха: болит ухо, бывает температура, заложенность, хуже слышно, иногда из уха течёт.https://108psy.com/psihosomatika/obzor/otit-ru.mp44102026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/opushchenie-matki/obzor2026-11-08https://108psy.com/psihosomatika/obzor/opushchenie-matki-ru.jpgПсихосоматика опущения матки: видеообзор по тексту Айжан ЛиВидеообзор темы «Опущение матки» по тексту Айжан Ли, автора методики «Лестница». Опущение матки это когда матка, а иногда мочевой пузырь или кишка, опускаются во влагалище, потому что ослабли мышцы тазового дна.https://108psy.com/psihosomatika/obzor/opushchenie-matki-ru.mp43532026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/borodavki/obzor2026-11-08https://108psy.com/psihosomatika/obzor/borodavki-ru.jpgПсихосоматика бородавок: видеообзор по тексту Айжан ЛиВидеообзор темы «Бородавки» по тексту Айжан Ли, автора методики «Лестница». Бородавки это небольшие плотные наросты на коже, их вызывает вирус папилломы человека.https://108psy.com/psihosomatika/obzor/borodavki-ru.mp43642026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/pyatochnaya-shpora/obzor2026-11-08https://108psy.com/psihosomatika/obzor/pyatochnaya-shpora-ru.jpgПсихосоматика пяточной шпоры: видеообзор по тексту Айжан ЛиВидеообзор темы «Пяточная шпора» по тексту Айжан Ли, автора методики «Лестница». Пяточной шпорой обычно называют боль в пятке и своде стопы, врачи чаще говорят о плантарном фасциите.https://108psy.com/psihosomatika/obzor/pyatochnaya-shpora-ru.mp44562026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/lipoma/obzor2026-11-08https://108psy.com/psihosomatika/obzor/lipoma-ru.jpgПсихосоматика липомы: видеообзор по тексту Айжан ЛиВидеообзор темы «Липома (жировик)» по тексту Айжан Ли, автора методики «Лестница». Липома, или жировик, это мягкая подвижная шишка из жировой ткани под кожей.https://108psy.com/psihosomatika/obzor/lipoma-ru.mp44032026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/seboreynyy-dermatit/obzor2026-11-08https://108psy.com/psihosomatika/obzor/seboreynyy-dermatit-ru.jpgПсихосоматика себорейного дерматита: видеообзор по тексту Айжан ЛиВидеообзор темы «Себорейный дерматит» по тексту Айжан Ли, автора методики «Лестница». Себорейный дерматит это частая болезнь кожи: перхоть, жирные жёлтые чешуйки, лёгкое покраснение и зуд на коже головы, бровях, у носа, за ушами, на груди.https://108psy.com/psihosomatika/obzor/seboreynyy-dermatit-ru.mp43052026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/depressiya/obzor2026-11-08https://108psy.com/psihosomatika/obzor/depressiya-ru.jpgПсихосоматика депрессии: видеообзор по тексту Айжан ЛиВидеообзор темы «Депрессия» по тексту Айжан Ли, автора методики «Лестница». Депрессия это не слабость и не лень, а болезнь, при которой долго держатся подавленность, пустота, потеря интереса к жизни, усталость и проблемы со сном.https://108psy.com/psihosomatika/obzor/depressiya-ru.mp42962026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/pielonefrit/obzor2026-11-08https://108psy.com/psihosomatika/obzor/pielonefrit-ru.jpgПсихосоматика пиелонефрита: видеообзор по тексту Айжан ЛиВидеообзор темы «Пиелонефрит» по тексту Айжан Ли, автора методики «Лестница». Пиелонефрит это бактериальное воспаление почки, чаще всего инфекция, которая поднялась из мочевого пузыря.https://108psy.com/psihosomatika/obzor/pielonefrit-ru.mp43722026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/kostochka-na-noge/obzor2026-11-08https://108psy.com/psihosomatika/obzor/kostochka-na-noge-ru.jpgПсихосоматика косточки на ноге: видеообзор по тексту Айжан ЛиВидеообзор темы «Косточка на ноге (вальгусная деформация)» по тексту Айжан Ли, автора методики «Лестница». Косточка на ноге это выступающий бугор у основания большого пальца, который отклоняется в сторону остальных.https://108psy.com/psihosomatika/obzor/kostochka-na-noge-ru.mp44122026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/konyunktivit/obzor2026-11-08https://108psy.com/psihosomatika/obzor/konyunktivit-ru.jpgПсихосоматика конъюнктивита: видеообзор по тексту Айжан ЛиВидеообзор темы «Конъюнктивит» по тексту Айжан Ли, автора методики «Лестница». Конъюнктивит это воспаление тонкой оболочки, которая покрывает белок глаза и внутреннюю сторону век.https://108psy.com/psihosomatika/obzor/konyunktivit-ru.mp43732026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/sudorogi-v-nogah/obzor2026-11-08https://108psy.com/psihosomatika/obzor/sudorogi-v-nogah-ru.jpgПсихосоматика судорог в ногах: видеообзор по тексту Айжан ЛиВидеообзор темы «Судороги в ногах» по тексту Айжан Ли, автора методики «Лестница». Судорога в ноге это внезапное болезненное сокращение мышцы, чаще икры или стопы, которое длится от нескольких секунд до нескольких минут.https://108psy.com/psihosomatika/obzor/sudorogi-v-nogah-ru.mp43352026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/sindrom-razdrazhennogo-kishechnika/obzor2026-11-08https://108psy.com/psihosomatika/obzor/sindrom-razdrazhennogo-kishechnika-ru.jpgПсихосоматика синдрома раздражённого кишечника: видеообзор по тексту Айжан ЛиВидеообзор темы «Синдром раздражённого кишечника» по тексту Айжан Ли, автора методики «Лестница». Синдром раздражённого кишечника (СРК) это длительное расстройство работы кишечника: спазмы в животе, вздутие, понос, запор или всё по очереди, без воспаления и опухоли.https://108psy.com/psihosomatika/obzor/sindrom-razdrazhennogo-kishechnika-ru.mp44542026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/bakterialnyy-vaginoz/obzor2026-11-08https://108psy.com/psihosomatika/obzor/bakterialnyy-vaginoz-ru.jpgПсихосоматика бактериального вагиноза: видеообзор по тексту Айжан ЛиВидеообзор темы «Бактериальный вагиноз» по тексту Айжан Ли, автора методики «Лестница». Бактериальный вагиноз это нарушение баланса бактерий во влагалище: появляются жидкие выделения, часто с резким «рыбным» запахом, особенно после близости.https://108psy.com/psihosomatika/obzor/bakterialnyy-vaginoz-ru.mp44132026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/gipertireoz/obzor2026-11-08https://108psy.com/psihosomatika/obzor/gipertireoz-ru.jpgПсихосоматика гипертиреоза: видеообзор по тексту Айжан ЛиВидеообзор темы «Гипертиреоз» по тексту Айжан Ли, автора методики «Лестница». Гипертиреоз это состояние, когда щитовидная железа вырабатывает слишком много гормонов: сердце колотится, бросает в жар, дрожат руки, трудно спать, человек худеет и раздражается.https://108psy.com/psihosomatika/obzor/gipertireoz-ru.mp43952026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/kamni-v-pochkah/obzor2026-11-08https://108psy.com/psihosomatika/obzor/kamni-v-pochkah-ru.jpgПсихосоматика камней в почках: видеообзор по тексту Айжан ЛиВидеообзор темы «Камни в почках» по тексту Айжан Ли, автора методики «Лестница». Камни в почках это твёрдые отложения из веществ мочи.https://108psy.com/psihosomatika/obzor/kamni-v-pochkah-ru.mp44152026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/tunnelnyy-sindrom/obzor2026-11-08https://108psy.com/psihosomatika/obzor/tunnelnyy-sindrom-ru.jpgПсихосоматика туннельного синдрома запястья: видеообзор по тексту Айжан ЛиВидеообзор темы «Туннельный синдром запястья» по тексту Айжан Ли, автора методики «Лестница». Туннельный синдром запястья это защемление срединного нерва в узком канале запястья: немеют и покалывают пальцы, болит кисть, слабеет хватка, ночью хуже.https://108psy.com/psihosomatika/obzor/tunnelnyy-sindrom-ru.mp43942026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/vzdutie-zhivota/obzor2026-11-07https://108psy.com/psihosomatika/obzor/vzdutie-zhivota-ru.jpgПсихосоматика вздутия живота: видеообзор по тексту Айжан ЛиВидеообзор темы «Вздутие живота» по тексту Айжан Ли, автора методики «Лестница». Вздутие это когда живот кажется полным, большим и неудобным, часто с урчанием и газами.https://108psy.com/psihosomatika/obzor/vzdutie-zhivota-ru.mp43912026-11-07T00:00:00+05:00 https://108psy.com/psihosomatika/ponos/obzor2026-11-08https://108psy.com/psihosomatika/obzor/ponos-ru.jpgПсихосоматика поноса: видеообзор по тексту Айжан ЛиВидеообзор темы «Понос (диарея)» по тексту Айжан Ли, автора методики «Лестница». Понос это жидкий стул, который случается чаще обычного.https://108psy.com/psihosomatika/obzor/ponos-ru.mp43592026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/dispepsiya/obzor2026-11-08https://108psy.com/psihosomatika/obzor/dispepsiya-ru.jpgПсихосоматика диспепсии: видеообзор по тексту Айжан ЛиВидеообзор темы «Диспепсия (несварение желудка)» по тексту Айжан Ли, автора методики «Лестница». Диспепсия, или несварение, это тяжесть, жжение и чувство переполнения после еды, иногда с тошнотой и отрыжкой.https://108psy.com/psihosomatika/obzor/dispepsiya-ru.mp43942026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/sindrom-reyno/obzor2026-11-08https://108psy.com/psihosomatika/obzor/sindrom-reyno-ru.jpgПсихосоматика синдрома Рейно: видеообзор по тексту Айжан ЛиВидеообзор темы «Синдром Рейно (холодные пальцы)» по тексту Айжан Ли, автора методики «Лестница». Синдром Рейно это состояние, когда кровь плохо доходит до пальцев рук и ног: они белеют, синеют, немеют и болят на холоде или при волнении.https://108psy.com/psihosomatika/obzor/sindrom-reyno-ru.mp43552026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/drozh-v-rukah/obzor2026-11-08https://108psy.com/psihosomatika/obzor/drozh-v-rukah-ru.jpgПсихосоматика дрожи в руках: видеообзор по тексту Айжан ЛиВидеообзор темы «Дрожь в руках (тремор)» по тексту Айжан Ли, автора методики «Лестница». Тремор это дрожь в руках или другой части тела, которую ты не можешь контролировать.https://108psy.com/psihosomatika/obzor/drozh-v-rukah-ru.mp44422026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/yachmen/obzor2026-11-07https://108psy.com/psihosomatika/obzor/yachmen-ru.jpgПсихосоматика ячменя на глазу: видеообзор по тексту Айжан ЛиВидеообзор темы «Ячмень на глазу» по тексту Айжан Ли, автора методики «Лестница». Ячмень это маленькая болезненная шишка на веке, похожая на прыщик.https://108psy.com/psihosomatika/obzor/yachmen-ru.mp43972026-11-07T00:00:00+05:00 https://108psy.com/psihosomatika/pechen/obzor2026-11-08https://108psy.com/psihosomatika/obzor/pechen-ru.jpgПсихосоматика печени: видеообзор по тексту Айжан ЛиВидеообзор темы «Печень и жировой гепатоз» по тексту Айжан Ли, автора методики «Лестница». Жировой гепатоз это когда в печени копится лишний жир.https://108psy.com/psihosomatika/obzor/pechen-ru.mp45222026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/mezhrebernaya-nevralgiya/obzor2026-11-08https://108psy.com/psihosomatika/obzor/mezhrebernaya-nevralgiya-ru.jpgПсихосоматика межрёберной невралгии: видеообзор по тексту Айжан ЛиВидеообзор темы «Межрёберная невралгия» по тексту Айжан Ли, автора методики «Лестница». Межрёберной невралгией часто называют острую, колющую боль между рёбрами, которая усиливается при вдохе, повороте или нажатии.https://108psy.com/psihosomatika/obzor/mezhrebernaya-nevralgiya-ru.mp44122026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/nevralgiya-troynichnogo-nerva/obzor2026-11-08https://108psy.com/psihosomatika/obzor/nevralgiya-troynichnogo-nerva-ru.jpgПсихосоматика невралгии тройничного нерва: видеообзор по тексту Айжан ЛиВидеообзор темы «Невралгия тройничного нерва» по тексту Айжан Ли, автора методики «Лестница». Невралгия тройничного нерва это внезапные приступы сильной боли в лице, похожей на удар током.https://108psy.com/psihosomatika/obzor/nevralgiya-troynichnogo-nerva-ru.mp43982026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/skolioz/obzor2026-11-07https://108psy.com/psihosomatika/obzor/skolioz-ru.jpgПсихосоматика сколиоза: видеообзор по тексту Айжан ЛиВидеообзор темы «Сколиоз» по тексту Айжан Ли, автора методики «Лестница». Сколиоз это когда позвоночник изгибается в сторону и немного скручивается.https://108psy.com/psihosomatika/obzor/skolioz-ru.mp44412026-11-07T00:00:00+05:00 https://108psy.com/psihosomatika/adenomioz/obzor2026-11-08https://108psy.com/psihosomatika/obzor/adenomioz-ru.jpgПсихосоматика аденомиоза: видеообзор по тексту Айжан ЛиВидеообзор темы «Аденомиоз» по тексту Айжан Ли, автора методики «Лестница». Аденомиоз это когда внутренний слой матки врастает в её мышечную стенку.https://108psy.com/psihosomatika/obzor/adenomioz-ru.mp43842026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/kopchik/obzor2026-11-08https://108psy.com/psihosomatika/obzor/kopchik-ru.jpgПсихосоматика боли в копчике: видеообзор по тексту Айжан ЛиВидеообзор темы «Боль в копчике» по тексту Айжан Ли, автора методики «Лестница». Копчик это маленькая кость в самом низу позвоночника.https://108psy.com/psihosomatika/obzor/kopchik-ru.mp44382026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/lomkie-nogti/obzor2026-11-07https://108psy.com/psihosomatika/obzor/lomkie-nogti-ru.jpgПсихосоматика ломких ногтей: видеообзор по тексту Айжан ЛиВидеообзор темы «Ломкие ногти» по тексту Айжан Ли, автора методики «Лестница». Ногти ломаются и слоятся чаще всего от воды и бытовой химии, с возрастом и во время беременности.https://108psy.com/psihosomatika/obzor/lomkie-nogti-ru.mp44602026-11-07T00:00:00+05:00 https://108psy.com/psihosomatika/pigmentnye-pyatna/obzor2026-11-07https://108psy.com/psihosomatika/obzor/pigmentnye-pyatna-ru.jpgПсихосоматика пигментных пятен: видеообзор по тексту Айжан ЛиВидеообзор темы «Пигментные пятна на лице (мелазма)» по тексту Айжан Ли, автора методики «Лестница». Мелазма это коричневые пятна на щеках и лбу, иногда над верхней губой.https://108psy.com/psihosomatika/obzor/pigmentnye-pyatna-ru.mp43902026-11-07T00:00:00+05:00 https://108psy.com/psihosomatika/suhost-glaz/obzor2026-11-08https://108psy.com/psihosomatika/obzor/suhost-glaz-ru.jpgПсихосоматика сухости глаз: видеообзор по тексту Айжан ЛиВидеообзор темы «Сухость глаз» по тексту Айжан Ли, автора методики «Лестница». Сухость глаз бывает, когда слёз мало или они быстро высыхают.https://108psy.com/psihosomatika/obzor/suhost-glaz-ru.mp44252026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/neregulyarnye-mesyachnye/obzor2026-11-07https://108psy.com/psihosomatika/obzor/neregulyarnye-mesyachnye-ru.jpgПсихосоматика нерегулярных месячных: видеообзор по тексту Айжан ЛиВидеообзор темы «Нерегулярные месячные» по тексту Айжан Ли, автора методики «Лестница». Месячные нерегулярные, когда длина цикла всё время меняется.https://108psy.com/psihosomatika/obzor/neregulyarnye-mesyachnye-ru.mp43622026-11-07T00:00:00+05:00 https://108psy.com/psihosomatika/tazovaya-bol/obzor2026-11-08https://108psy.com/psihosomatika/obzor/tazovaya-bol-ru.jpgПсихосоматика хронической тазовой боли: видеообзор по тексту Айжан ЛиВидеообзор темы «Хроническая тазовая боль» по тексту Айжан Ли, автора методики «Лестница». Тазовая боль ощущается внизу живота, ниже пупка.https://108psy.com/psihosomatika/obzor/tazovaya-bol-ru.mp43782026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/bol-v-chelyusti/obzor2026-11-08https://108psy.com/psihosomatika/obzor/bol-v-chelyusti-ru.jpgПсихосоматика боли в челюсти: видеообзор по тексту Айжан ЛиВидеообзор темы «Боль в челюсти (ВНЧС)» по тексту Айжан Ли, автора методики «Лестница». Боль в челюсти часто связана с височно-нижнечелюстным суставом (ВНЧС).https://108psy.com/psihosomatika/obzor/bol-v-chelyusti-ru.mp43712026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/nasmork/obzor2026-11-08https://108psy.com/psihosomatika/obzor/nasmork-ru.jpgПсихосоматика хронического насморка: видеообзор по тексту Айжан ЛиВидеообзор темы «Хронический насморк» по тексту Айжан Ли, автора методики «Лестница». Хронический насморк без простуды и аллергии называют неаллергическим ринитом.https://108psy.com/psihosomatika/obzor/nasmork-ru.mp45062026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/girsutizm/obzor2026-11-07https://108psy.com/psihosomatika/obzor/girsutizm-ru.jpgПсихосоматика гирсутизма: видеообзор по тексту Айжан ЛиВидеообзор темы «Гирсутизм» по тексту Айжан Ли, автора методики «Лестница». При гирсутизме у женщины растут тёмные жёсткие волосы на лице, шее, груди, животе, спине или бёдрах.https://108psy.com/psihosomatika/obzor/girsutizm-ru.mp43922026-11-07T00:00:00+05:00 https://108psy.com/psihosomatika/autoimmunnyy-tireoidit/obzor2026-11-08https://108psy.com/psihosomatika/obzor/autoimmunnyy-tireoidit-ru.jpgПсихосоматика аутоиммунного тиреоидита: видеообзор по тексту Айжан ЛиВидеообзор темы «Аутоиммунный тиреоидит» по тексту Айжан Ли, автора методики «Лестница». Аутоиммунный тиреоидит, или болезнь Хашимото, это когда иммунитет атакует собственную щитовидную железу.https://108psy.com/psihosomatika/obzor/autoimmunnyy-tireoidit-ru.mp44302026-11-08T00:00:00+05:00 https://108psy.com/psihosomatika/udalenie-matki/obzor2026-11-08https://108psy.com/psihosomatika/obzor/udalenie-matki-ru.jpgПсихосоматика после удаления матки: видеообзор по тексту Айжан ЛиВидеообзор темы «После удаления матки» по тексту Айжан Ли, автора методики «Лестница». Удаление матки (гистерэктомию) делают при обильных месячных, долгой боли в тазу, миоме и других болезнях, когда более мягкое лечение не помогло.https://108psy.com/psihosomatika/obzor/udalenie-matki-ru.mp44272026-11-08T00:00:00+05:00 https://108psy.com/kk/psihosomatika/shchitovidnaya-zheleza/video2026-10-22https://108psy.com/psihosomatika/video/shchitovidnaya-zheleza-kk.jpgҚалқанша безінің психосоматикасы: Айжан Лидің бейнесі«Қалқанша без» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Психосоматика қалқанша бездің неге ауыратынын түсіндірмейді.https://108psy.com/psihosomatika/video/shchitovidnaya-zheleza-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/mioma-matki/video2026-10-22https://108psy.com/psihosomatika/video/mioma-matki-kk.jpgЖатыр миомасының психосоматикасы: Айжан Лидің бейнесі«Жатыр миомасы» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Жатыр миомасы көп әйелде кездеседі: бұл жатырдың бұлшықет қабырғасындағы қатерсіз түйін, ол көбіне жылдар бойы білінбейді.https://108psy.com/psihosomatika/video/mioma-matki-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/endometrioz/video2026-10-22https://108psy.com/psihosomatika/video/endometrioz-kk.jpgЭндометриоздың психосоматикасы: Айжан Лидің бейнесі«Эндометриоз» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Эндометриоз кезінде жатырдың ішкі қабатына ұқсас тін жатырдан тыс өседі.https://108psy.com/psihosomatika/video/endometrioz-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/molochnica/video2026-10-22https://108psy.com/psihosomatika/video/molochnica-kk.jpgМолочница (кандидоз) психосоматикасы: Айжан Лидің бейнесі«Молочница» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Молочница — қынаптың саңырауқұлақтық қабынуы.https://108psy.com/psihosomatika/video/molochnica-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/kista-yaichnika/video2026-10-22https://108psy.com/psihosomatika/video/kista-yaichnika-kk.jpgАналық без кистасының психосоматикасы: Айжан Лидің бейнесі«Аналық без кистасы» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Аналық без кистасы — аналық бездің ішінде немесе бетінде пайда болатын сұйықтығы бар қуыс.https://108psy.com/psihosomatika/video/kista-yaichnika-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/cistit/video2026-10-22https://108psy.com/psihosomatika/video/cistit-kk.jpgЦиститтің психосоматикасы: Айжан Лидің бейнесі«Цистит» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Циститті қуыққа түскен бактериялар тудырады, сондықтан оны психосоматика емес, дәрігер емдейді.https://108psy.com/psihosomatika/video/cistit-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/mastopatiya/video2026-10-22https://108psy.com/psihosomatika/video/mastopatiya-kk.jpgМастопатияның психосоматикасы: Айжан Лидің бейнесі«Мастопатия» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Мастопатия — сүт безіндегі қатерсіз өзгерістер: тығыздалулар, ұсақ кисталар, етеккір алдындағы ауырлық.https://108psy.com/psihosomatika/video/mastopatiya-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/gipotireoz/video2026-10-22https://108psy.com/psihosomatika/video/gipotireoz-kk.jpgГипотиреоздың психосоматикасы: Айжан Лидің бейнесі«Гипотиреоз» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Гипотиреоз кезінде қалқанша без гормонды аз бөледі, сөйтіп денедегі бәрі баяулайды: зат алмасу, ой, көңіл күй.https://108psy.com/psihosomatika/video/gipotireoz-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/matka/video2026-10-22https://108psy.com/psihosomatika/video/matka-kk.jpgЖатырдың психосоматикасы: Айжан Лидің бейнесі«Жатыр» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Жатыр — бала көтеретін ағза.https://108psy.com/psihosomatika/video/matka-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/boleznennye-mesyachnye/video2026-10-22https://108psy.com/psihosomatika/video/boleznennye-mesyachnye-kk.jpgАуыратын етеккір мен ПМС психосоматикасы: Айжан Лидің бейнесі«Ауыратын етеккір және ПМС» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Етеккір кезіндегі аздаған жайсыздық көп әйелде болады.https://108psy.com/psihosomatika/video/boleznennye-mesyachnye-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/yaichniki/video2026-10-22https://108psy.com/psihosomatika/video/yaichniki-kk.jpgАналық бездердің психосоматикасы: Айжан Лидің бейнесі«Аналық бездер» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Аналық бездер — жұмыртқа жасушалары жетілетін және әйел гормондары түзілетін екі шағын без.https://108psy.com/psihosomatika/video/yaichniki-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/grud/video2026-10-22https://108psy.com/psihosomatika/video/grud-kk.jpgСүт безінің психосоматикасы: Айжан Лидің бейнесі«Сүт безі» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Әйелдің кеудесі бала емізумен және қамқорлықпен байланысты.https://108psy.com/psihosomatika/video/grud-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/kk/psihosomatika/poyasnica/video2026-10-22https://108psy.com/psihosomatika/video/poyasnica-kk.jpgБелдің психосоматикасы: Айжан Лидің бейнесі«Бел мен арқа» тақырыбы бойынша Айжан Лидің қысқа бейнесі. Бел ауыруы — дәрігерге баратын ең жиі себептердің бірі.https://108psy.com/psihosomatika/video/poyasnica-kk.mp482026-10-22T00:00:00+05:00 https://108psy.com/en/psihosomatika/mioma-matki/obzor2026-10-23https://108psy.com/psihosomatika/obzor/mioma-matki-en.jpgUterine fibroids psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Uterine fibroids”, made from the text by Aizhan Li, author of the Ladder method. Uterine fibroids are common: a fibroid is a benign lump in the muscle wall of the uterus, and it often causes no symptoms for years.https://108psy.com/psihosomatika/obzor/mioma-matki-en.mp45032026-10-23T00:00:00+05:00 https://108psy.com/en/psihosomatika/endometrioz/obzor2026-10-24https://108psy.com/psihosomatika/obzor/endometrioz-en.jpgEndometriosis psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Endometriosis”, made from the text by Aizhan Li, author of the Ladder method. With endometriosis, tissue similar to the lining of the uterus grows outside it.https://108psy.com/psihosomatika/obzor/endometrioz-en.mp44712026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/kista-yaichnika/obzor2026-10-26https://108psy.com/psihosomatika/obzor/kista-yaichnika-en.jpgOvarian cyst psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Ovarian cyst”, made from the text by Aizhan Li, author of the Ladder method. An ovarian cyst is a fluid-filled sac in or on an ovary.https://108psy.com/psihosomatika/obzor/kista-yaichnika-en.mp44372026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/cistit/obzor2026-10-24https://108psy.com/psihosomatika/obzor/cistit-en.jpgCystitis psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Cystitis”, made from the text by Aizhan Li, author of the Ladder method. Cystitis is caused by bacteria that get into the bladder, so it is treated by a doctor, not by psychosomatics.https://108psy.com/psihosomatika/obzor/cistit-en.mp43962026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/besplodie/obzor2026-10-24https://108psy.com/psihosomatika/obzor/besplodie-en.jpgInfertility psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Infertility”, made from the text by Aizhan Li, author of the Ladder method. Infertility is when pregnancy doesn't happen after a year of regular unprotected sex; if you're over 35, it's worth seeing a doctor after six months.https://108psy.com/psihosomatika/obzor/besplodie-en.mp43812026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/mastopatiya/obzor2026-10-29https://108psy.com/psihosomatika/obzor/mastopatiya-en.jpgMastopathy (fibrocystic breast) psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Mastopathy”, made from the text by Aizhan Li, author of the Ladder method. Mastopathy means benign changes in the breast: lumps, small cysts, heaviness before your period.https://108psy.com/psihosomatika/obzor/mastopatiya-en.mp43902026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/gipotireoz/obzor2026-10-26https://108psy.com/psihosomatika/obzor/gipotireoz-en.jpgHypothyroidism psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Hypothyroidism”, made from the text by Aizhan Li, author of the Ladder method. With hypothyroidism, the thyroid makes too few hormones, and everything in the body slows down: metabolism, thoughts, mood.https://108psy.com/psihosomatika/obzor/gipotireoz-en.mp44252026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/toksikoz/obzor2026-10-26https://108psy.com/psihosomatika/obzor/toksikoz-en.jpgMorning sickness psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Morning sickness”, made from the text by Aizhan Li, author of the Ladder method. Morning sickness is nausea and vomiting in the first months of pregnancy.https://108psy.com/psihosomatika/obzor/toksikoz-en.mp45092026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/matka/obzor2026-10-26https://108psy.com/psihosomatika/obzor/matka-en.jpgUterus psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Uterus”, made from the text by Aizhan Li, author of the Ladder method. The uterus is the organ where a baby grows.https://108psy.com/psihosomatika/obzor/matka-en.mp43932026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/adneksit/obzor2026-10-26https://108psy.com/psihosomatika/obzor/adneksit-en.jpgPsychosomatics of adnexitis: video overview of Aizhan Li’s textA video overview of the topic “Adnexitis”, made from the text by Aizhan Li, author of the Ladder method. Adnexitis is inflammation of the fallopian tubes and ovaries.https://108psy.com/psihosomatika/obzor/adneksit-en.mp44162026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/giperplaziya-endometriya/obzor2026-10-26https://108psy.com/psihosomatika/obzor/giperplaziya-endometriya-en.jpgPsychosomatics of endometrial hyperplasia: video overview of Aizhan Li’s textA video overview of the topic “Endometrial hyperplasia”, made from the text by Aizhan Li, author of the Ladder method. In hyperplasia, the inner lining of the uterus, the endometrium, becomes thicker than it should be.https://108psy.com/psihosomatika/obzor/giperplaziya-endometriya-en.mp45052026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/eroziya-sheyki-matki/obzor2026-10-24https://108psy.com/psihosomatika/obzor/eroziya-sheyki-matki-en.jpgPsychosomatics of cervical erosion: video overview of Aizhan Li’s textA video overview of the topic “Cervical erosion”, made from the text by Aizhan Li, author of the Ladder method. “Erosion” usually means a patch on the cervix that looks red during an exam.https://108psy.com/psihosomatika/obzor/eroziya-sheyki-matki-en.mp43802026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/obilnye-mesyachnye/obzor2026-10-26https://108psy.com/psihosomatika/obzor/obilnye-mesyachnye-en.jpgPsychosomatics of heavy periods: video overview of Aizhan Li’s textA video overview of the topic “Heavy periods”, made from the text by Aizhan Li, author of the Ladder method. Periods count as heavy when you have to change your pad or tampon every hour or two, or when they last longer than a week.https://108psy.com/psihosomatika/obzor/obilnye-mesyachnye-en.mp43712026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/boleznennye-mesyachnye/obzor2026-10-24https://108psy.com/psihosomatika/obzor/boleznennye-mesyachnye-en.jpgPsychosomatics of painful periods and PMS: video overview of Aizhan Li’s textA video overview of the topic “Painful periods and PMS”, made from the text by Aizhan Li, author of the Ladder method. Many women feel mild discomfort during their period.https://108psy.com/psihosomatika/obzor/boleznennye-mesyachnye-en.mp43812026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/vykidysh/obzor2026-10-26https://108psy.com/psihosomatika/obzor/vykidysh-en.jpgPsychosomatics of a miscarriage: video overview of Aizhan Li’s textA video overview of the topic “Miscarriage”, made from the text by Aizhan Li, author of the Ladder method. A miscarriage is the loss of a pregnancy before 22 weeks.https://108psy.com/psihosomatika/obzor/vykidysh-en.mp43742026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/amenoreya/obzor2026-10-24https://108psy.com/psihosomatika/obzor/amenoreya-en.jpgPsychosomatics of amenorrhea: video overview of Aizhan Li’s textA video overview of the topic “Amenorrhea”, made from the text by Aizhan Li, author of the Ladder method. Amenorrhea means no periods for three months in a row or longer, if your cycle used to be regular.https://108psy.com/psihosomatika/obzor/amenoreya-en.mp44432026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/grud/obzor2026-10-26https://108psy.com/psihosomatika/obzor/grud-en.jpgBreast psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Breasts”, made from the text by Aizhan Li, author of the Ladder method. A woman's breasts are linked to feeding and care.https://108psy.com/psihosomatika/obzor/grud-en.mp43582026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/fibroadenoma/obzor2026-10-24https://108psy.com/psihosomatika/obzor/fibroadenoma-en.jpgFibroadenoma psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Fibroadenoma”, made from the text by Aizhan Li, author of the Ladder method. A fibroadenoma is a benign lump in the breast.https://108psy.com/psihosomatika/obzor/fibroadenoma-en.mp43892026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/mastit/obzor2026-10-26https://108psy.com/psihosomatika/obzor/mastit-en.jpgMastitis psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Mastitis”, made from the text by Aizhan Li, author of the Ladder method. Mastitis is inflammation of the breast.https://108psy.com/psihosomatika/obzor/mastit-en.mp45152026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/kalcinaty-v-grudi/obzor2026-10-26https://108psy.com/psihosomatika/obzor/kalcinaty-v-grudi-en.jpgBreast calcifications psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Breast calcifications”, made from the text by Aizhan Li, author of the Ladder method. Calcifications are tiny calcium deposits in breast tissue.https://108psy.com/psihosomatika/obzor/kalcinaty-v-grudi-en.mp43792026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/forma-grudi/obzor2026-10-24https://108psy.com/psihosomatika/obzor/forma-grudi-en.jpgPsychosomatics of breast shape changes: video overview of Aizhan Li’s textA video overview of the topic “Breast shape changes”, made from the text by Aizhan Li, author of the Ladder method. Breast shape changes with age, after pregnancy, breastfeeding and weight loss.https://108psy.com/psihosomatika/obzor/forma-grudi-en.mp44352026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/kolpit/obzor2026-10-26https://108psy.com/psihosomatika/obzor/kolpit-en.jpgVaginitis (colpitis) psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Vaginitis”, made from the text by Aizhan Li, author of the Ladder method. Colpitis, or vaginitis, is inflammation of the vagina.https://108psy.com/psihosomatika/obzor/kolpit-en.mp44322026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/vaginizm/obzor2026-10-26https://108psy.com/psihosomatika/obzor/vaginizm-en.jpgVaginismus psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Vaginismus”, made from the text by Aizhan Li, author of the Ladder method. Vaginismus is an involuntary spasm of the vaginal muscles.https://108psy.com/psihosomatika/obzor/vaginizm-en.mp43302026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/suhost-vlagalishcha/obzor2026-10-26https://108psy.com/psihosomatika/obzor/suhost-vlagalishcha-en.jpgVaginal dryness psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Vaginal dryness”, made from the text by Aizhan Li, author of the Ladder method. Vaginal dryness is a lack of natural lubrication.https://108psy.com/psihosomatika/obzor/suhost-vlagalishcha-en.mp44582026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/bartolinit/obzor2026-10-24https://108psy.com/psihosomatika/obzor/bartolinit-en.jpgBartholinitis psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Bartholinitis”, made from the text by Aizhan Li, author of the Ladder method. Bartholinitis is inflammation of a Bartholin's gland at the entrance to the vagina.https://108psy.com/psihosomatika/obzor/bartolinit-en.mp44952026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/anorgazmiya/obzor2026-10-24https://108psy.com/psihosomatika/obzor/anorgazmiya-en.jpgAnorgasmia psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Anorgasmia”, made from the text by Aizhan Li, author of the Ladder method. Anorgasmia is when a woman doesn't have orgasms, or has them very rarely, even though she wants intimacy and feels aroused.https://108psy.com/psihosomatika/obzor/anorgazmiya-en.mp44842026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/kondilomy/obzor2026-10-26https://108psy.com/psihosomatika/obzor/kondilomy-en.jpgGenital warts psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Genital warts”, made from the text by Aizhan Li, author of the Ladder method. Genital warts, or condylomas, are soft growths on the genitals.https://108psy.com/psihosomatika/obzor/kondilomy-en.mp44422026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/nogi/obzor2026-10-26https://108psy.com/psihosomatika/obzor/nogi-en.jpgLeg psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Legs”, made from the text by Aizhan Li, author of the Ladder method. Your legs carry your whole weight and take you wherever you’ve decided to go.https://108psy.com/psihosomatika/obzor/nogi-en.mp45082026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/ruki/obzor2026-10-26https://108psy.com/psihosomatika/obzor/ruki-en.jpgHand and arm psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Hands and arms”, made from the text by Aizhan Li, author of the Ladder method. Your hands go numb at night, your finger joints ache, your shoulder hurts, your hands shake.https://108psy.com/psihosomatika/obzor/ruki-en.mp44022026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/poyasnica/obzor2026-10-26https://108psy.com/psihosomatika/obzor/poyasnica-en.jpgLower back psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Back and lower back”, made from the text by Aizhan Li, author of the Ladder method. Lower back pain is one of the most common reasons people see a doctor.https://108psy.com/psihosomatika/obzor/poyasnica-en.mp43902026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/sheya/obzor2026-10-29https://108psy.com/psihosomatika/obzor/sheya-en.jpgNeck psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Neck”, made from the text by Aizhan Li, author of the Ladder method. Neck pain and heaviness are among the most common complaints.https://108psy.com/psihosomatika/obzor/sheya-en.mp43482026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/gastrit/obzor2026-10-24https://108psy.com/psihosomatika/obzor/gastrit-en.jpgGastritis psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Gastritis”, made from the text by Aizhan Li, author of the Ladder method. Gastritis is inflammation of the stomach lining.https://108psy.com/psihosomatika/obzor/gastrit-en.mp44812026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/allergiya/obzor2026-10-24https://108psy.com/psihosomatika/obzor/allergiya-en.jpgAllergy psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Allergy”, made from the text by Aizhan Li, author of the Ladder method. An allergy is when your immune system reacts strongly to something harmless for most people: pollen, dust, cat hair, food.https://108psy.com/psihosomatika/obzor/allergiya-en.mp44492026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/vypadenie-volos/obzor2026-10-26https://108psy.com/psihosomatika/obzor/vypadenie-volos-en.jpgHair loss psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Hair loss”, made from the text by Aizhan Li, author of the Ladder method. Everyone loses 50 to 100 hairs a day, and that’s normal.https://108psy.com/psihosomatika/obzor/vypadenie-volos-en.mp43232026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/psoriaz/obzor2026-10-26https://108psy.com/psihosomatika/obzor/psoriaz-en.jpgPsoriasis psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Psoriasis”, made from the text by Aizhan Li, author of the Ladder method. Psoriasis is a chronic skin condition that causes red, scaly plaques.https://108psy.com/psihosomatika/obzor/psoriaz-en.mp44082026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/akne/obzor2026-10-26https://108psy.com/psihosomatika/obzor/akne-en.jpgAcne psychosomatics: video overview of Aizhan Li’s textA video overview of the topic “Acne”, made from the text by Aizhan Li, author of the Ladder method. Acne is inflammation of the skin’s oil glands.https://108psy.com/psihosomatika/obzor/akne-en.mp44892026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/lishniy-ves/obzor2026-10-26https://108psy.com/psihosomatika/obzor/lishniy-ves-en.jpgPsychosomatics of excess weight: video overview of Aizhan Li’s textA video overview of the topic “Excess weight”, made from the text by Aizhan Li, author of the Ladder method. You’ve tried diets and counted calories, and the weight keeps coming back.https://108psy.com/psihosomatika/obzor/lishniy-ves-en.mp45932026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/anemiya/obzor2026-10-24https://108psy.com/psihosomatika/obzor/anemiya-en.jpgPsychosomatics of anemia: video overview of Aizhan Li’s textA video overview of the topic “Anemia”, made from the text by Aizhan Li, author of the Ladder method. You’re always tired, your head spins, your hair is falling out, and you think you’re just not sleeping enough.https://108psy.com/psihosomatika/obzor/anemiya-en.mp44352026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/hronicheskaya-ustalost/obzor2026-10-26https://108psy.com/psihosomatika/obzor/hronicheskaya-ustalost-en.jpgPsychosomatics of chronic fatigue: video overview of Aizhan Li’s textA video overview of the topic “Chronic fatigue”, made from the text by Aizhan Li, author of the Ladder method. You sleep, you rest, and your energy doesn’t come back.https://108psy.com/psihosomatika/obzor/hronicheskaya-ustalost-en.mp43712026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/gipertoniya/obzor2026-10-29https://108psy.com/psihosomatika/obzor/gipertoniya-en.jpgPsychosomatics of high blood pressure: video overview of Aizhan Li’s textA video overview of the topic “High blood pressure”, made from the text by Aizhan Li, author of the Ladder method. High blood pressure often can’t be felt at all.https://108psy.com/psihosomatika/obzor/gipertoniya-en.mp44622026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/osteoporoz/obzor2026-10-26https://108psy.com/psihosomatika/obzor/osteoporoz-en.jpgPsychosomatics of osteoporosis: video overview of Aizhan Li’s textA video overview of the topic “Osteoporosis”, made from the text by Aizhan Li, author of the Ladder method. Osteoporosis doesn’t hurt for years.https://108psy.com/psihosomatika/obzor/osteoporoz-en.mp43992026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/gemorroy/obzor2026-10-24https://108psy.com/psihosomatika/obzor/gemorroy-en.jpgPsychosomatics of hemorrhoids: video overview of Aizhan Li’s textA video overview of the topic “Hemorrhoids”, made from the text by Aizhan Li, author of the Ladder method. Blood on the toilet paper, itching, a feeling that you haven’t fully emptied your bowels.https://108psy.com/psihosomatika/obzor/gemorroy-en.mp44732026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/pochki/obzor2026-10-29https://108psy.com/psihosomatika/obzor/pochki-en.jpgPsychosomatics of the kidneys and pyelonephritis: video overview of Aizhan Li’s textA video overview of the topic “Kidneys and pyelonephritis”, made from the text by Aizhan Li, author of the Ladder method. A pulling pain in your side near the lower back, a fever, pain when you pee.https://108psy.com/psihosomatika/obzor/pochki-en.mp44412026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/kishechnik/obzor2026-10-26https://108psy.com/psihosomatika/obzor/kishechnik-en.jpgPsychosomatics of the bowels and IBS: video overview of Aizhan Li’s textA video overview of the topic “Bowels and IBS”, made from the text by Aizhan Li, author of the Ladder method. Your stomach churns before an important meeting, bloats by evening, it’s constipation one day and diarrhea the next, yet your tests are fine.https://108psy.com/psihosomatika/obzor/kishechnik-en.mp43872026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/gerpes/obzor2026-10-24https://108psy.com/psihosomatika/obzor/gerpes-en.jpgPsychosomatics of cold sores (lip herpes): video overview of Aizhan Li’s textA video overview of the topic “Cold sores”, made from the text by Aizhan Li, author of the Ladder method. First it tingles and burns, then blisters show up on your lip.https://108psy.com/psihosomatika/obzor/gerpes-en.mp43972026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/zhelchnyy-puzyr/obzor2026-10-26https://108psy.com/psihosomatika/obzor/zhelchnyy-puzyr-en.jpgPsychosomatics of the gallbladder: video overview of Aizhan Li’s textA video overview of the topic “Gallbladder”, made from the text by Aizhan Li, author of the Ladder method. Heaviness under your right ribs after fatty food, nausea, a bitter taste in your mouth.https://108psy.com/psihosomatika/obzor/zhelchnyy-puzyr-en.mp44622026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/glaza/obzor2026-10-26https://108psy.com/psihosomatika/obzor/glaza-en.jpgPsychosomatics of the eyes: video overview of Aizhan Li’s textA video overview of the topic “Eyes”, made from the text by Aizhan Li, author of the Ladder method. By evening your eyes are red and dry, they feel gritty, and after the screen everything blurs.https://108psy.com/psihosomatika/obzor/glaza-en.mp44032026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/dermatit/obzor2026-10-24https://108psy.com/psihosomatika/obzor/dermatit-en.jpgPsychosomatics of dermatitis and eczema: video overview of Aizhan Li’s textA video overview of the topic “Dermatitis and eczema”, made from the text by Aizhan Li, author of the Ladder method. Your skin is dry and itchy, your hands are cracked, there are red patches in the bends of your elbows.https://108psy.com/psihosomatika/obzor/dermatit-en.mp44432026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/zuby/obzor2026-10-26https://108psy.com/psihosomatika/obzor/zuby-en.jpgPsychosomatics of teeth and gums: video overview of Aizhan Li’s textA video overview of the topic “Teeth and gums”, made from the text by Aizhan Li, author of the Ladder method. Your gums bleed when you brush, a tooth aches from cold drinks, your jaw hurts in the morning because you clenched your teeth at night.https://108psy.com/psihosomatika/obzor/zuby-en.mp43542026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/kashel/obzor2026-10-26https://108psy.com/psihosomatika/obzor/kashel-en.jpgPsychosomatics of cough and bronchitis: video overview of Aizhan Li’s textA video overview of the topic “Cough and bronchitis”, made from the text by Aizhan Li, author of the Ladder method. The cold is gone, but the cough stays and keeps you up at night.https://108psy.com/psihosomatika/obzor/kashel-en.mp44152026-10-26T00:00:00+05:00 https://108psy.com/en/psihosomatika/gaymorit/obzor2026-10-24https://108psy.com/psihosomatika/obzor/gaymorit-en.jpgPsychosomatics of a runny nose and sinusitis: video overview of Aizhan Li’s textA video overview of the topic “Runny nose and sinusitis”, made from the text by Aizhan Li, author of the Ladder method. Your nose is blocked, there’s pressure under your eyes and in your forehead, you can’t smell anything.https://108psy.com/psihosomatika/obzor/gaymorit-en.mp44122026-10-24T00:00:00+05:00 https://108psy.com/en/psihosomatika/migren/obzor2026-10-29https://108psy.com/psihosomatika/obzor/migren-en.jpgPsychosomatics of migraine: video overview of Aizhan Li’s textA video overview of the topic “Migraine”, made from the text by Aizhan Li, author of the Ladder method. Migraine is not just a bad headache but a condition of its own: throbbing pain, often on one side, nausea, and sensitivity to light and sound.https://108psy.com/psihosomatika/obzor/migren-en.mp43792026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/bessonnica/obzor2026-10-29https://108psy.com/psihosomatika/obzor/bessonnica-en.jpgPsychosomatics of insomnia: video overview of Aizhan Li’s textA video overview of the topic “Insomnia”, made from the text by Aizhan Li, author of the Ladder method. Doctors call it insomnia when you have trouble falling asleep, wake up in the night or too early in the morning, and are unhappy with your sleep.https://108psy.com/psihosomatika/obzor/bessonnica-en.mp43772026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/panicheskie-ataki/obzor2026-10-28https://108psy.com/psihosomatika/obzor/panicheskie-ataki-en.jpgPsychosomatics of panic attacks: video overview of Aizhan Li’s textA video overview of the topic “Panic attacks”, made from the text by Aizhan Li, author of the Ladder method. A panic attack is a sudden surge of fear with a racing heart, shortness of breath, trembling and a feeling that something terrible is about to happen.https://108psy.com/psihosomatika/obzor/panicheskie-ataki-en.mp43912026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/klimaks/obzor2026-10-29https://108psy.com/psihosomatika/obzor/klimaks-en.jpgPsychosomatics of menopause: video overview of Aizhan Li’s textA video overview of the topic “Menopause”, made from the text by Aizhan Li, author of the Ladder method. Menopause is a natural stage when periods change and eventually stop because hormone levels fall.https://108psy.com/psihosomatika/obzor/klimaks-en.mp43242026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/pms/obzor2026-10-28https://108psy.com/psihosomatika/obzor/pms-en.jpgPsychosomatics of PMS: video overview of Aizhan Li’s textA video overview of the topic “PMS”, made from the text by Aizhan Li, author of the Ladder method. PMS is a set of symptoms that appear a few days before your period and go away once it starts: irritability, tears, swelling, breast pain, headache, food cravings.https://108psy.com/psihosomatika/obzor/pms-en.mp43572026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/plechi-i-lopatki/obzor2026-11-07https://108psy.com/psihosomatika/obzor/plechi-i-lopatki-en.jpgPsychosomatics of shoulder pain and pain between the shoulder blades: video overview of Aizhan Li’s textA video overview of the topic “Shoulders and shoulder blades”, made from the text by Aizhan Li, author of the Ladder method. Your shoulders feel like stone, there’s a pulling and burning between your shoulder blades, and by evening you can’t turn your neck.https://108psy.com/psihosomatika/obzor/plechi-i-lopatki-en.mp44282026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/trevozhnost/obzor2026-10-28https://108psy.com/psihosomatika/obzor/trevozhnost-en.jpgPsychosomatics of anxiety and neurosis: video overview of Aizhan Li’s textA video overview of the topic “Anxiety and neurosis”, made from the text by Aizhan Li, author of the Ladder method. Everything inside feels clenched, thoughts go round in circles, your hands shake, your stomach twists, and the tests are fine.https://108psy.com/psihosomatika/obzor/trevozhnost-en.mp43422026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/spkya/obzor2026-10-28https://108psy.com/psihosomatika/obzor/spkya-en.jpgPsychosomatics of polycystic ovary syndrome (PCOS): video overview of Aizhan Li’s textA video overview of the topic “Polycystic ovaries (PCOS)”, made from the text by Aizhan Li, author of the Ladder method. Your periods are rare or stop, you have spots on your face, hair grows where you don’t want it, and weight won’t shift.https://108psy.com/psihosomatika/obzor/spkya-en.mp44512026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/zamershaya-beremennost/obzor2026-11-07https://108psy.com/psihosomatika/obzor/zamershaya-beremennost-en.jpgPsychosomatics of missed miscarriage: video overview of Aizhan Li’s textA video overview of the topic “Missed miscarriage”, made from the text by Aizhan Li, author of the Ladder method. A missed miscarriage is when the embryo has stopped developing but the body has not yet passed the pregnancy.https://108psy.com/psihosomatika/obzor/zamershaya-beremennost-en.mp44422026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/serdcebienie/obzor2026-10-29https://108psy.com/psihosomatika/obzor/serdcebienie-en.jpgPsychosomatics of heart palpitations: video overview of Aizhan Li’s textA video overview of the topic “Heart palpitations”, made from the text by Aizhan Li, author of the Ladder method. Your heart suddenly pounds, skips or thumps in your throat.https://108psy.com/psihosomatika/obzor/serdcebienie-en.mp43932026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/prolaktin/obzor2026-11-07https://108psy.com/psihosomatika/obzor/prolaktin-en.jpgPsychosomatics of high prolactin: video overview of Aizhan Li’s textA video overview of the topic “High prolactin”, made from the text by Aizhan Li, author of the Ladder method. Prolactin is a hormone from the pituitary gland, and normally it is high during pregnancy and breastfeeding.https://108psy.com/psihosomatika/obzor/prolaktin-en.mp44572026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/golovokruzhenie/obzor2026-10-29https://108psy.com/psihosomatika/obzor/golovokruzhenie-en.jpgPsychosomatics of dizziness: video overview of Aizhan Li’s textA video overview of the topic “Dizziness”, made from the text by Aizhan Li, author of the Ladder method. Your head spins, the ground seems to slip away, you feel sick.https://108psy.com/psihosomatika/obzor/golovokruzhenie-en.mp44702026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/polip-endometriya/obzor2026-10-28https://108psy.com/psihosomatika/obzor/polip-endometriya-en.jpgPsychosomatics of endometrial polyps: video overview of Aizhan Li’s textA video overview of the topic “Endometrial polyp”, made from the text by Aizhan Li, author of the Ladder method. An endometrial polyp is an overgrowth of the inner lining of the womb, on a stalk or a broad base.https://108psy.com/psihosomatika/obzor/polip-endometriya-en.mp45132026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/izzhoga/obzor2026-10-29https://108psy.com/psihosomatika/obzor/izzhoga-en.jpgPsychosomatics of heartburn and acid reflux: video overview of Aizhan Li’s textA video overview of the topic “Heartburn and acid reflux”, made from the text by Aizhan Li, author of the Ladder method. A burning feeling behind the breastbone and a sour taste in the mouth, especially after eating or lying down.https://108psy.com/psihosomatika/obzor/izzhoga-en.mp44462026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/nederzhanie-mochi/obzor2026-10-28https://108psy.com/psihosomatika/obzor/nederzhanie-mochi-en.jpgPsychosomatics of urinary incontinence after childbirth: video overview of Aizhan Li’s textA video overview of the topic “Urinary incontinence after childbirth”, made from the text by Aizhan Li, author of the Ladder method. If you leak urine when you cough, sneeze, laugh or jump, doctors call it stress urinary incontinence.https://108psy.com/psihosomatika/obzor/nederzhanie-mochi-en.mp44672026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/opoyasyvayushchiy-lishay/obzor2026-11-07https://108psy.com/psihosomatika/obzor/opoyasyvayushchiy-lishay-en.jpgPsychosomatics of shingles: video overview of Aizhan Li’s textA video overview of the topic “Shingles”, made from the text by Aizhan Li, author of the Ladder method. Shingles (herpes zoster) is caused by the chickenpox virus, which stays in the body and can wake up when your immune system is weakened, including by stress.https://108psy.com/psihosomatika/obzor/opoyasyvayushchiy-lishay-en.mp43812026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/stomatit/obzor2026-10-28https://108psy.com/psihosomatika/obzor/stomatit-en.jpgPsychosomatics of stomatitis and mouth ulcers: video overview of Aizhan Li’s textA video overview of the topic “Mouth ulcers and stomatitis”, made from the text by Aizhan Li, author of the Ladder method. A painful sore with a red edge in the mouth makes eating and talking hurt.https://108psy.com/psihosomatika/obzor/stomatit-en.mp43552026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/dergaetsya-glaz/obzor2026-10-29https://108psy.com/psihosomatika/obzor/dergaetsya-glaz-en.jpgPsychosomatics of eye twitching (eyelid twitch): video overview of Aizhan Li’s textA video overview of the topic “Eye twitching”, made from the text by Aizhan Li, author of the Ladder method. Your eyelid twitches on its own: most often it is harmless and goes away by itself.https://108psy.com/psihosomatika/obzor/dergaetsya-glaz-en.mp43292026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/potlivost/obzor2026-11-07https://108psy.com/psihosomatika/obzor/potlivost-en.jpgPsychosomatics of excessive sweating: video overview of Aizhan Li’s textA video overview of the topic “Excessive sweating”, made from the text by Aizhan Li, author of the Ladder method. Sweating from heat, exercise and nerves is normal.https://108psy.com/psihosomatika/obzor/potlivost-en.mp44022026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/nizkoe-davlenie/obzor2026-10-28https://108psy.com/psihosomatika/obzor/nizkoe-davlenie-en.jpgPsychosomatics of low blood pressure (hypotension): video overview of Aizhan Li’s textA video overview of the topic “Low blood pressure”, made from the text by Aizhan Li, author of the Ladder method. Low blood pressure is a reading below 90/60 mmHg.https://108psy.com/psihosomatika/obzor/nizkoe-davlenie-en.mp43522026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/shum-v-ushah/obzor2026-10-28https://108psy.com/psihosomatika/obzor/shum-v-ushah-en.jpgPsychosomatics of ringing in the ears (tinnitus): video overview of Aizhan Li’s textA video overview of the topic “Ringing in the ears”, made from the text by Aizhan Li, author of the Ladder method. Ringing, buzzing, hissing or humming in the ears with no outside source is called tinnitus.https://108psy.com/psihosomatika/obzor/shum-v-ushah-en.mp44592026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/chastye-prostudy/obzor2026-10-29https://108psy.com/psihosomatika/obzor/chastye-prostudy-en.jpgPsychosomatics of frequent colds and weak immunity: video overview of Aizhan Li’s textA video overview of the topic “Frequent colds and weak immunity”, made from the text by Aizhan Li, author of the Ladder method. Adults get 2 to 3 colds a year on average, and children get more.https://108psy.com/psihosomatika/obzor/chastye-prostudy-en.mp42782026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/rozacea/obzor2026-10-28https://108psy.com/psihosomatika/obzor/rozacea-en.jpgPsychosomatics of rosacea (facial redness): video overview of Aizhan Li’s textA video overview of the topic “Rosacea”, made from the text by Aizhan Li, author of the Ladder method. Rosacea is a long-term condition of the facial skin: the cheeks, nose and forehead turn red, small blood vessels show, and there may be spots.https://108psy.com/psihosomatika/obzor/rozacea-en.mp44612026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/vitiligo/obzor2026-11-07https://108psy.com/psihosomatika/obzor/vitiligo-en.jpgPsychosomatics of vitiligo (white patches on the skin): video overview of Aizhan Li’s textA video overview of the topic “Vitiligo”, made from the text by Aizhan Li, author of the Ladder method. Vitiligo is pale or white patches on the skin where cells have stopped making the pigment melanin.https://108psy.com/psihosomatika/obzor/vitiligo-en.mp45052026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/astma/obzor2026-10-29https://108psy.com/psihosomatika/obzor/astma-en.jpgPsychosomatics of asthma: video overview of Aizhan Li’s textA video overview of the topic “Asthma”, made from the text by Aizhan Li, author of the Ladder method. Asthma is a long-term condition of the airways: wheezing, coughing, shortness of breath and a tight chest, often at night and early in the morning.https://108psy.com/psihosomatika/obzor/astma-en.mp43782026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/tonzillit/obzor2026-10-28https://108psy.com/psihosomatika/obzor/tonzillit-en.jpgPsychosomatics of tonsillitis: video overview of Aizhan Li’s textA video overview of the topic “Tonsillitis”, made from the text by Aizhan Li, author of the Ladder method. Tonsillitis is an infection of the tonsils: it hurts to swallow, you get a temperature and the glands in your neck swell.https://108psy.com/psihosomatika/obzor/tonzillit-en.mp43332026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/saharnyy-diabet/obzor2026-10-28https://108psy.com/psihosomatika/obzor/saharnyy-diabet-en.jpgPsychosomatics of type 2 diabetes: video overview of Aizhan Li’s textA video overview of the topic “Type 2 diabetes”, made from the text by Aizhan Li, author of the Ladder method. In type 2 diabetes insulin does not work properly or there is not enough of it, and blood sugar becomes too high.https://108psy.com/psihosomatika/obzor/saharnyy-diabet-en.mp44692026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/varikoz/obzor2026-11-07https://108psy.com/psihosomatika/obzor/varikoz-en.jpgPsychosomatics of varicose veins: video overview of Aizhan Li’s textA video overview of the topic “Varicose veins”, made from the text by Aizhan Li, author of the Ladder method. Varicose veins are swollen, twisted veins under the skin, most often on the legs.https://108psy.com/psihosomatika/obzor/varikoz-en.mp44382026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/krapivnica/obzor2026-10-28https://108psy.com/psihosomatika/obzor/krapivnica-en.jpgPsychosomatics of hives (urticaria): video overview of Aizhan Li’s textA video overview of the topic “Hives (urticaria)”, made from the text by Aizhan Li, author of the Ladder method. Hives are an itchy rash: red or pink raised bumps that appear suddenly and can move around the body.https://108psy.com/psihosomatika/obzor/krapivnica-en.mp43852026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/ekzema/obzor2026-10-29https://108psy.com/psihosomatika/obzor/ekzema-en.jpgPsychosomatics of eczema: video overview of Aizhan Li’s textA video overview of the topic “Eczema”, made from the text by Aizhan Li, author of the Ladder method. Eczema, or atopic dermatitis, is a common skin condition: dry, itchy, red, sometimes cracked skin.https://108psy.com/psihosomatika/obzor/ekzema-en.mp43882026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/artrit/obzor2026-10-29https://108psy.com/psihosomatika/obzor/artrit-en.jpgPsychosomatics of arthritis and joint pain: video overview of Aizhan Li’s textA video overview of the topic “Arthritis and joint pain”, made from the text by Aizhan Li, author of the Ladder method. Arthritis is a disease of the joints: pain, swelling and stiffness that make it hard to move.https://108psy.com/psihosomatika/obzor/artrit-en.mp44022026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/toshnota/obzor2026-10-28https://108psy.com/psihosomatika/obzor/toshnota-en.jpgPsychosomatics of nausea: video overview of Aizhan Li’s textA video overview of the topic “Nausea”, made from the text by Aizhan Li, author of the Ladder method. Nausea is common and usually goes away on its own.https://108psy.com/psihosomatika/obzor/toshnota-en.mp43682026-10-28T00:00:00+05:00 https://108psy.com/en/psihosomatika/golovnaya-bol/obzor2026-11-07https://108psy.com/psihosomatika/obzor/golovnaya-bol-en.jpgPsychosomatics of headache (tension-type headache): video overview of Aizhan Li’s textA video overview of the topic “Headache”, made from the text by Aizhan Li, author of the Ladder method. The most common headache is the tension-type headache: a dull pressure or tightness on both sides, like a band around the head.https://108psy.com/psihosomatika/obzor/golovnaya-bol-en.mp43182026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/fibromialgiya/obzor2026-11-07https://108psy.com/psihosomatika/obzor/fibromialgiya-en.jpgPsychosomatics of fibromyalgia: video overview of Aizhan Li’s textA video overview of the topic “Fibromyalgia”, made from the text by Aizhan Li, author of the Ladder method. Fibromyalgia is a long-term condition in which the whole body hurts, you tire quickly, sleep badly and your thoughts feel "foggy".https://108psy.com/psihosomatika/obzor/fibromialgiya-en.mp44692026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/bruksizm/obzor2026-11-08https://108psy.com/psihosomatika/obzor/bruksizm-en.jpgPsychosomatics of teeth grinding (bruxism): video overview of Aizhan Li’s textA video overview of the topic “Teeth grinding (bruxism)”, made from the text by Aizhan Li, author of the Ladder method. Bruxism is clenching your jaw or grinding your teeth, most often in your sleep.https://108psy.com/psihosomatika/obzor/bruksizm-en.mp43762026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/zud-kozhi/obzor2026-11-07https://108psy.com/psihosomatika/obzor/zud-kozhi-en.jpgPsychosomatics of itchy skin: video overview of Aizhan Li’s textA video overview of the topic “Itchy skin”, made from the text by Aizhan Li, author of the Ladder method. Itching is an unpleasant feeling that makes you want to scratch.https://108psy.com/psihosomatika/obzor/zud-kozhi-en.mp44052026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/yazva-zheludka/obzor2026-10-29https://108psy.com/psihosomatika/obzor/yazva-zheludka-en.jpgPsychosomatics of a stomach ulcer: video overview of Aizhan Li’s textA video overview of the topic “Stomach ulcer”, made from the text by Aizhan Li, author of the Ladder method. A stomach ulcer is a sore on the stomach lining that causes burning pain in the upper belly.https://108psy.com/psihosomatika/obzor/yazva-zheludka-en.mp44062026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/odyshka/obzor2026-10-29https://108psy.com/psihosomatika/obzor/odyshka-en.jpgPsychosomatics of shortness of breath and a feeling of not enough air: video overview of Aizhan Li’s textA video overview of the topic “Shortness of breath”, made from the text by Aizhan Li, author of the Ladder method. A feeling of not enough air can come from anxiety and a panic attack, but also from asthma, anaemia, and heart and lung disease.https://108psy.com/psihosomatika/obzor/odyshka-en.mp43722026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/poslerodovaya-depressiya/obzor2026-10-29https://108psy.com/psihosomatika/obzor/poslerodovaya-depressiya-en.jpgPsychosomatics of postnatal depression: video overview of Aizhan Li’s textA video overview of the topic “Postnatal depression”, made from the text by Aizhan Li, author of the Ladder method. Postnatal depression is not weakness and not a mother's fault: it is a common condition that can start during pregnancy, after birth and within a year.https://108psy.com/psihosomatika/obzor/poslerodovaya-depressiya-en.mp45292026-10-29T00:00:00+05:00 https://108psy.com/en/psihosomatika/laringit/obzor2026-11-07https://108psy.com/psihosomatika/obzor/laringit-en.jpgPsychosomatics of laryngitis: video overview of Aizhan Li’s textA video overview of the topic “Laryngitis”, made from the text by Aizhan Li, author of the Ladder method. Laryngitis is inflammation of the voice box: your voice goes hoarse or disappears, your throat feels scratchy and you keep wanting to clear it.https://108psy.com/psihosomatika/obzor/laringit-en.mp43752026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/pankreatit/obzor2026-11-07https://108psy.com/psihosomatika/obzor/pankreatit-en.jpgPsychosomatics of pancreatitis: video overview of Aizhan Li’s textA video overview of the topic “Pancreatitis”, made from the text by Aizhan Li, author of the Ladder method. Pancreatitis is inflammation of the pancreas, which helps digest food and makes insulin.https://108psy.com/psihosomatika/obzor/pankreatit-en.mp44422026-11-07T00:00:00+05:00 https://108psy.com/en/psihosomatika/sindrom-bespokoynyh-nog/obzor2026-11-08https://108psy.com/psihosomatika/obzor/sindrom-bespokoynyh-nog-en.jpgPsychosomatics of restless legs syndrome: video overview of Aizhan Li’s textA video overview of the topic “Restless legs syndrome”, made from the text by Aizhan Li, author of the Ladder method. Restless legs syndrome is a strong urge to move your legs at rest, usually in the evening and at night, with tingling, throbbing or itching.https://108psy.com/psihosomatika/obzor/sindrom-bespokoynyh-nog-en.mp45372026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/snizhenie-libido/obzor2026-11-08https://108psy.com/psihosomatika/obzor/snizhenie-libido-en.jpgPsychosomatics of low libido: video overview of Aizhan Li’s textA video overview of the topic “Low libido”, made from the text by Aizhan Li, author of the Ladder method. Low libido is when your desire for intimacy is weaker than before or has gone.https://108psy.com/psihosomatika/obzor/snizhenie-libido-en.mp43432026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/otit/obzor2026-11-08https://108psy.com/psihosomatika/obzor/otit-en.jpgPsychosomatics of ear infections: video overview of Aizhan Li’s textA video overview of the topic “Ear infection”, made from the text by Aizhan Li, author of the Ladder method. An ear infection is inflammation of the ear: your ear hurts, it may feel blocked, hearing gets worse, sometimes there is discharge.https://108psy.com/psihosomatika/obzor/otit-en.mp43162026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/opushchenie-matki/obzor2026-11-08https://108psy.com/psihosomatika/obzor/opushchenie-matki-en.jpgPsychosomatics of uterine prolapse: video overview of Aizhan Li’s textA video overview of the topic “Uterine prolapse”, made from the text by Aizhan Li, author of the Ladder method. Uterine prolapse is when the womb, and sometimes the bladder or bowel, drops into the vagina because the pelvic floor muscles have weakened.https://108psy.com/psihosomatika/obzor/opushchenie-matki-en.mp44872026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/borodavki/obzor2026-11-08https://108psy.com/psihosomatika/obzor/borodavki-en.jpgPsychosomatics of warts: video overview of Aizhan Li’s textA video overview of the topic “Warts”, made from the text by Aizhan Li, author of the Ladder method. Warts are small firm growths on the skin caused by the human papillomavirus.https://108psy.com/psihosomatika/obzor/borodavki-en.mp43862026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/lipoma/obzor2026-11-08https://108psy.com/psihosomatika/obzor/lipoma-en.jpgPsychosomatics of lipoma: video overview of Aizhan Li’s textA video overview of the topic “Lipoma”, made from the text by Aizhan Li, author of the Ladder method. A lipoma is a soft, movable fatty lump under the skin.https://108psy.com/psihosomatika/obzor/lipoma-en.mp43882026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/seboreynyy-dermatit/obzor2026-11-08https://108psy.com/psihosomatika/obzor/seboreynyy-dermatit-en.jpgPsychosomatics of seborrheic dermatitis: video overview of Aizhan Li’s textA video overview of the topic “Seborrheic dermatitis”, made from the text by Aizhan Li, author of the Ladder method. Seborrheic dermatitis is a common skin condition: dandruff, greasy yellow scales, mild redness and itching on the scalp, eyebrows, around the nose, behind the ears and on the chest.https://108psy.com/psihosomatika/obzor/seboreynyy-dermatit-en.mp44582026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/depressiya/obzor2026-11-08https://108psy.com/psihosomatika/obzor/depressiya-en.jpgPsychosomatics of depression: video overview of Aizhan Li’s textA video overview of the topic “Depression”, made from the text by Aizhan Li, author of the Ladder method. Depression is not weakness or laziness.https://108psy.com/psihosomatika/obzor/depressiya-en.mp44492026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/pielonefrit/obzor2026-11-08https://108psy.com/psihosomatika/obzor/pielonefrit-en.jpgPsychosomatics of pyelonephritis: video overview of Aizhan Li’s textA video overview of the topic “Pyelonephritis (kidney infection)”, made from the text by Aizhan Li, author of the Ladder method. Pyelonephritis, or a kidney infection, is a bacterial inflammation of the kidney, most often an infection that has travelled up from the bladder.https://108psy.com/psihosomatika/obzor/pielonefrit-en.mp44432026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/kostochka-na-noge/obzor2026-11-08https://108psy.com/psihosomatika/obzor/kostochka-na-noge-en.jpgPsychosomatics of a bunion: video overview of Aizhan Li’s textA video overview of the topic “Bunion (hallux valgus)”, made from the text by Aizhan Li, author of the Ladder method. A bunion is a bony bump at the base of the big toe, which angles towards the other toes.https://108psy.com/psihosomatika/obzor/kostochka-na-noge-en.mp44892026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/konyunktivit/obzor2026-11-08https://108psy.com/psihosomatika/obzor/konyunktivit-en.jpgPsychosomatics of conjunctivitis: video overview of Aizhan Li’s textA video overview of the topic “Conjunctivitis (pink eye)”, made from the text by Aizhan Li, author of the Ladder method. Conjunctivitis is inflammation of the thin layer that covers the white of the eye and the inside of the eyelids.https://108psy.com/psihosomatika/obzor/konyunktivit-en.mp45052026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/sudorogi-v-nogah/obzor2026-11-08https://108psy.com/psihosomatika/obzor/sudorogi-v-nogah-en.jpgPsychosomatics of leg cramps: video overview of Aizhan Li’s textA video overview of the topic “Leg cramps”, made from the text by Aizhan Li, author of the Ladder method. A leg cramp is a sudden painful tightening of a muscle, most often in the calf or foot, lasting from a few seconds to a few minutes.https://108psy.com/psihosomatika/obzor/sudorogi-v-nogah-en.mp43882026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/sindrom-razdrazhennogo-kishechnika/obzor2026-11-08https://108psy.com/psihosomatika/obzor/sindrom-razdrazhennogo-kishechnika-en.jpgPsychosomatics of irritable bowel syndrome: video overview of Aizhan Li’s textA video overview of the topic “Irritable bowel syndrome (IBS)”, made from the text by Aizhan Li, author of the Ladder method. Irritable bowel syndrome (IBS) is a long-term disorder of how the gut works: stomach cramps, bloating, diarrhoea, constipation or all in turn, with no inflammation or tumour.https://108psy.com/psihosomatika/obzor/sindrom-razdrazhennogo-kishechnika-en.mp44612026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/gipertireoz/obzor2026-11-08https://108psy.com/psihosomatika/obzor/gipertireoz-en.jpgPsychosomatics of hyperthyroidism: video overview of Aizhan Li’s textA video overview of the topic “Hyperthyroidism (overactive thyroid)”, made from the text by Aizhan Li, author of the Ladder method. Hyperthyroidism is a condition where the thyroid makes too many hormones: the heart races, you feel hot, your hands shake, you sleep badly, lose weight and get irritable.https://108psy.com/psihosomatika/obzor/gipertireoz-en.mp45002026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/kamni-v-pochkah/obzor2026-11-08https://108psy.com/psihosomatika/obzor/kamni-v-pochkah-en.jpgPsychosomatics of kidney stones: video overview of Aizhan Li’s textA video overview of the topic “Kidney stones”, made from the text by Aizhan Li, author of the Ladder method. Kidney stones are hard deposits made from substances in the pee.https://108psy.com/psihosomatika/obzor/kamni-v-pochkah-en.mp44502026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/tunnelnyy-sindrom/obzor2026-11-08https://108psy.com/psihosomatika/obzor/tunnelnyy-sindrom-en.jpgPsychosomatics of carpal tunnel syndrome: video overview of Aizhan Li’s textA video overview of the topic “Carpal tunnel syndrome”, made from the text by Aizhan Li, author of the Ladder method. Carpal tunnel syndrome is a pinched median nerve in the narrow tunnel of the wrist: fingers go numb and tingle, the hand aches, grip weakens, and it is worse at night.https://108psy.com/psihosomatika/obzor/tunnelnyy-sindrom-en.mp44092026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/vzdutie-zhivota/obzor2026-11-08https://108psy.com/psihosomatika/obzor/vzdutie-zhivota-en.jpgPsychosomatics of bloating: video overview of Aizhan Li’s textA video overview of the topic “Bloating”, made from the text by Aizhan Li, author of the Ladder method. Bloating is when your stomach feels full, big and uncomfortable, often with rumbling and wind.https://108psy.com/psihosomatika/obzor/vzdutie-zhivota-en.mp43492026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/ponos/obzor2026-11-08https://108psy.com/psihosomatika/obzor/ponos-en.jpgPsychosomatics of diarrhoea: video overview of Aizhan Li’s textA video overview of the topic “Diarrhoea”, made from the text by Aizhan Li, author of the Ladder method. Diarrhoea is loose stool that comes more often than usual.https://108psy.com/psihosomatika/obzor/ponos-en.mp44292026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/dispepsiya/obzor2026-11-08https://108psy.com/psihosomatika/obzor/dispepsiya-en.jpgPsychosomatics of indigestion: video overview of Aizhan Li’s textA video overview of the topic “Indigestion (dyspepsia)”, made from the text by Aizhan Li, author of the Ladder method. Indigestion, or dyspepsia, is heaviness, burning and a feeling of fullness after eating, sometimes with nausea and burping.https://108psy.com/psihosomatika/obzor/dispepsiya-en.mp44002026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/sindrom-reyno/obzor2026-11-08https://108psy.com/psihosomatika/obzor/sindrom-reyno-en.jpgPsychosomatics of Raynaud's: video overview of Aizhan Li’s textA video overview of the topic “Raynaud's (cold fingers)”, made from the text by Aizhan Li, author of the Ladder method. Raynaud's is a condition where blood does not reach the fingers and toes properly: they go white, blue, numb and painful in the cold or when you are anxious.https://108psy.com/psihosomatika/obzor/sindrom-reyno-en.mp45242026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/drozh-v-rukah/obzor2026-11-08https://108psy.com/psihosomatika/obzor/drozh-v-rukah-en.jpgPsychosomatics of shaking hands: video overview of Aizhan Li’s textA video overview of the topic “Shaking hands (tremor)”, made from the text by Aizhan Li, author of the Ladder method. A tremor is shaking or trembling in your hands or another part of the body that you cannot control.https://108psy.com/psihosomatika/obzor/drozh-v-rukah-en.mp45122026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/yachmen/obzor2026-11-08https://108psy.com/psihosomatika/obzor/yachmen-en.jpgPsychosomatics of a stye: video overview of Aizhan Li’s textA video overview of the topic “Stye on the eye”, made from the text by Aizhan Li, author of the Ladder method. A stye is a small, painful lump on the eyelid that looks like a spot.https://108psy.com/psihosomatika/obzor/yachmen-en.mp43572026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/pechen/obzor2026-11-08https://108psy.com/psihosomatika/obzor/pechen-en.jpgPsychosomatics of the liver: video overview of Aizhan Li’s textA video overview of the topic “Liver and fatty liver disease”, made from the text by Aizhan Li, author of the Ladder method. Fatty liver disease is when extra fat builds up in the liver.https://108psy.com/psihosomatika/obzor/pechen-en.mp44212026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/mezhrebernaya-nevralgiya/obzor2026-11-08https://108psy.com/psihosomatika/obzor/mezhrebernaya-nevralgiya-en.jpgPsychosomatics of intercostal neuralgia: video overview of Aizhan Li’s textA video overview of the topic “Intercostal neuralgia”, made from the text by Aizhan Li, author of the Ladder method. Intercostal neuralgia is often the name for a sharp, stabbing pain between the ribs that gets worse when you breathe in, turn or press on it.https://108psy.com/psihosomatika/obzor/mezhrebernaya-nevralgiya-en.mp43942026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/nevralgiya-troynichnogo-nerva/obzor2026-11-08https://108psy.com/psihosomatika/obzor/nevralgiya-troynichnogo-nerva-en.jpgPsychosomatics of trigeminal neuralgia: video overview of Aizhan Li’s textA video overview of the topic “Trigeminal neuralgia”, made from the text by Aizhan Li, author of the Ladder method. Trigeminal neuralgia is sudden attacks of severe facial pain that feel like an electric shock.https://108psy.com/psihosomatika/obzor/nevralgiya-troynichnogo-nerva-en.mp46112026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/skolioz/obzor2026-11-08https://108psy.com/psihosomatika/obzor/skolioz-en.jpgPsychosomatics of scoliosis: video overview of Aizhan Li’s textA video overview of the topic “Scoliosis”, made from the text by Aizhan Li, author of the Ladder method. Scoliosis is when the spine curves to the side and twists a little.https://108psy.com/psihosomatika/obzor/skolioz-en.mp44572026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/adenomioz/obzor2026-11-08https://108psy.com/psihosomatika/obzor/adenomioz-en.jpgPsychosomatics of adenomyosis: video overview of Aizhan Li’s textA video overview of the topic “Adenomyosis”, made from the text by Aizhan Li, author of the Ladder method. Adenomyosis is when the lining of the womb grows into its muscle wall.https://108psy.com/psihosomatika/obzor/adenomioz-en.mp43762026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/kopchik/obzor2026-11-08https://108psy.com/psihosomatika/obzor/kopchik-en.jpgPsychosomatics of tailbone pain: video overview of Aizhan Li’s textA video overview of the topic “Tailbone pain”, made from the text by Aizhan Li, author of the Ladder method. The tailbone, or coccyx, is the small bone at the very bottom of the spine.https://108psy.com/psihosomatika/obzor/kopchik-en.mp44952026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/lomkie-nogti/obzor2026-11-08https://108psy.com/psihosomatika/obzor/lomkie-nogti-en.jpgPsychosomatics of brittle nails: video overview of Aizhan Li’s textA video overview of the topic “Brittle nails”, made from the text by Aizhan Li, author of the Ladder method. Nails break and split most often from water and cleaning products, with age and during pregnancy.https://108psy.com/psihosomatika/obzor/lomkie-nogti-en.mp44292026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/pigmentnye-pyatna/obzor2026-11-08https://108psy.com/psihosomatika/obzor/pigmentnye-pyatna-en.jpgPsychosomatics of melasma: video overview of Aizhan Li’s textA video overview of the topic “Dark patches on the face (melasma)”, made from the text by Aizhan Li, author of the Ladder method. Melasma is brown patches on the cheeks, forehead, nose and upper lip.https://108psy.com/psihosomatika/obzor/pigmentnye-pyatna-en.mp44672026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/suhost-glaz/obzor2026-11-08https://108psy.com/psihosomatika/obzor/suhost-glaz-en.jpgPsychosomatics of dry eyes: video overview of Aizhan Li’s textA video overview of the topic “Dry eyes”, made from the text by Aizhan Li, author of the Ladder method. Dry eyes happen when you make too few tears or they dry up quickly.https://108psy.com/psihosomatika/obzor/suhost-glaz-en.mp43982026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/neregulyarnye-mesyachnye/obzor2026-11-08https://108psy.com/psihosomatika/obzor/neregulyarnye-mesyachnye-en.jpgPsychosomatics of irregular periods: video overview of Aizhan Li’s textA video overview of the topic “Irregular periods”, made from the text by Aizhan Li, author of the Ladder method. Periods are irregular when the length of your cycle keeps changing.https://108psy.com/psihosomatika/obzor/neregulyarnye-mesyachnye-en.mp45072026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/tazovaya-bol/obzor2026-11-08https://108psy.com/psihosomatika/obzor/tazovaya-bol-en.jpgPsychosomatics of chronic pelvic pain: video overview of Aizhan Li’s textA video overview of the topic “Chronic pelvic pain”, made from the text by Aizhan Li, author of the Ladder method. Pelvic pain is felt low in your tummy, below your belly button.https://108psy.com/psihosomatika/obzor/tazovaya-bol-en.mp43842026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/bol-v-chelyusti/obzor2026-11-08https://108psy.com/psihosomatika/obzor/bol-v-chelyusti-en.jpgPsychosomatics of jaw pain: video overview of Aizhan Li’s textA video overview of the topic “Jaw pain (TMD)”, made from the text by Aizhan Li, author of the Ladder method. Jaw pain is often linked to the temporomandibular joint (TMD).https://108psy.com/psihosomatika/obzor/bol-v-chelyusti-en.mp43372026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/nasmork/obzor2026-11-08https://108psy.com/psihosomatika/obzor/nasmork-en.jpgPsychosomatics of a chronic runny nose: video overview of Aizhan Li’s textA video overview of the topic “Chronic runny nose”, made from the text by Aizhan Li, author of the Ladder method. A long-lasting runny nose without a cold or allergy is called non-allergic rhinitis.https://108psy.com/psihosomatika/obzor/nasmork-en.mp44672026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/girsutizm/obzor2026-11-08https://108psy.com/psihosomatika/obzor/girsutizm-en.jpgPsychosomatics of hirsutism: video overview of Aizhan Li’s textA video overview of the topic “Hirsutism”, made from the text by Aizhan Li, author of the Ladder method. With hirsutism a woman grows thick dark hair on her face, neck, chest, tummy, back or thighs.https://108psy.com/psihosomatika/obzor/girsutizm-en.mp44142026-11-08T00:00:00+05:00 https://108psy.com/en/psihosomatika/udalenie-matki/obzor2026-11-08https://108psy.com/psihosomatika/obzor/udalenie-matki-en.jpgPsychosomatics after a hysterectomy: video overview of Aizhan Li’s textA video overview of the topic “After a hysterectomy”, made from the text by Aizhan Li, author of the Ladder method. A hysterectomy, removal of the womb, is done for heavy periods, long-term pelvic pain, fibroids and other conditions when gentler treatment has not helped.https://108psy.com/psihosomatika/obzor/udalenie-matki-en.mp44722026-11-08T00:00:00+05:00